SunSmart IRONMAN Western Australia (2015)
Alastair MILNE (#505)
Finished
GUN TIME:
10:31:17
Place
169
OF
1112
Male
150
OF
877
35-39
40
OF
159
Swim 01:15:41 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:41 | 01:15:41 | 447 | 379 | 73 | 3.01 / 19:55 | 23:42:23 |
T1 00:08:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:33 | 01:24:16 | 762 | 609 | 116 | - / - | 19:30:58 |
Cycle 05:22:26 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:16:25 | 01:40:42 | 208 | 194 | 46 | 36.53 / 01:38 | 15:34:04 |
Bike 23k | 00:23:20 | 02:04:04 | 250 | 236 | 53 | 34.68 / 01:43 | 16:34:06 |
Bike 44k | 00:35:38 | 02:39:44 | 251 | 235 | 52 | 34.99 / 01:42 | 12:33:06 |
Bike 62k | 00:32:52 | 03:12:37 | 222 | 207 | 47 | 34.33 / 01:44 | 12:12:39 |
Bike 72k | 00:17:45 | 03:30:24 | 218 | 204 | 48 | 34.25 / 01:45 | 02:10:26 |
Bike 80k | 00:12:31 | 03:42:57 | 213 | 199 | 47 | 34.61 / 01:43 | 07:02:59 |
Bike 90k | 00:17:48 | 04:00:46 | 190 | 176 | 42 | 34.5 / 01:44 | 11:34:08 |
Bike 100k | 00:17:38 | 04:18:26 | 205 | 191 | 47 | 34.45 / 01:44 | 15:05:08 |
Bike 113k | 00:25:21 | 04:43:49 | 229 | 215 | 51 | 33.97 / 01:45 | 18:03:51 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 22:36:53 |
Bike 152k | 01:10:52 | 05:54:42 | 216 | 201 | 47 | 33.72 / 01:46 | 02:54:44 |
Bike 162k | 00:18:50 | 06:13:33 | 211 | 196 | 47 | 33.6 / 01:47 | 19:10:15 |
Bike 170k | 00:13:06 | 06:26:40 | 210 | 195 | 47 | 33.73 / 01:46 | 15:00:02 |
Bike 180k | 00:20:02 | 06:46:43 | 208 | 193 | 46 | 33.49 / 01:47 | 19:06:45 |
T2 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:37 | 06:52:22 | 509 | 409 | 86 | - / - | 00:59:04 |
Run 03:38:53 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:34 | 06:59:58 | 249 | 220 | 54 | 11.87 / 05:03 | 13:06:40 |
Run 3k | 00:06:38 | 07:06:37 | 250 | 221 | 53 | 12.64 / 04:44 | 17:49:59 |
Run 6.7k | 00:19:20 | 07:25:59 | 239 | 213 | 50 | 11.96 / 05:00 | 03:26:01 |
Run 12k | 00:26:31 | 07:52:31 | 193 | 172 | 42 | 11.97 / 05:00 | 20:59:13 |
Run 13.5k | 00:06:35 | 07:59:08 | 183 | 162 | 41 | 12.13 / 04:56 | 15:09:10 |
Run 17.2k | 00:19:16 | 08:18:25 | 173 | 153 | 38 | 11.99 / 05:00 | 18:38:27 |
Run 22.5k | 00:26:53 | 08:45:19 | 139 | 122 | 28 | 11.95 / 05:01 | 22:52:01 |
Run 24k | 00:06:48 | 08:52:08 | 133 | 116 | 26 | 12.02 / 04:59 | 05:22:10 |
Run 27.7k | 00:19:54 | 09:12:04 | 128 | 110 | 23 | 11.89 / 05:02 | 17:12:06 |
Run 33k | 00:29:12 | 09:41:17 | 130 | 112 | 24 | 11.72 / 05:07 | 21:37:59 |
Run 34.5k | 00:07:23 | 09:48:42 | 134 | 116 | 24 | 11.74 / 05:06 | 13:15:24 |
Run 38.2k | 00:21:46 | 10:10:30 | 140 | 121 | 27 | 11.56 / 05:11 | 01:37:12 |
Run 42.2k | 00:20:45 | 10:31:16 | 128 | 111 | 26 | 11.56 / 05:11 | 12:21:18 |
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