6th December 2015 | Busselton, WA, Australia

SunSmart IRONMAN Western Australia (2015)

Alastair MILNE (#505)
Finished
GUN TIME:  10:31:17
Place
169  OF 1112
Male
150  OF 877
35-39
40  OF 159

Swim 01:15:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:15:41 01:15:41 447 379 73 3.01 / 19:55 23:42:23

T1 00:08:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:33 01:24:16 762 609 116 - / - 19:30:58

Cycle 05:22:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:16:25 01:40:42 208 194 46 36.53 / 01:38 15:34:04
Bike 23k 00:23:20 02:04:04 250 236 53 34.68 / 01:43 16:34:06
Bike 44k 00:35:38 02:39:44 251 235 52 34.99 / 01:42 12:33:06
Bike 62k 00:32:52 03:12:37 222 207 47 34.33 / 01:44 12:12:39
Bike 72k 00:17:45 03:30:24 218 204 48 34.25 / 01:45 02:10:26
Bike 80k 00:12:31 03:42:57 213 199 47 34.61 / 01:43 07:02:59
Bike 90k 00:17:48 04:00:46 190 176 42 34.5 / 01:44 11:34:08
Bike 100k 00:17:38 04:18:26 205 191 47 34.45 / 01:44 15:05:08
Bike 113k 00:25:21 04:43:49 229 215 51 33.97 / 01:45 18:03:51
Bike 134k 00:00:00 00:00:00 - - - - / - 22:36:53
Bike 152k 01:10:52 05:54:42 216 201 47 33.72 / 01:46 02:54:44
Bike 162k 00:18:50 06:13:33 211 196 47 33.6 / 01:47 19:10:15
Bike 170k 00:13:06 06:26:40 210 195 47 33.73 / 01:46 15:00:02
Bike 180k 00:20:02 06:46:43 208 193 46 33.49 / 01:47 19:06:45

T2 00:05:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:37 06:52:22 509 409 86 - / - 00:59:04

Run 03:38:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:34 06:59:58 249 220 54 11.87 / 05:03 13:06:40
Run 3k 00:06:38 07:06:37 250 221 53 12.64 / 04:44 17:49:59
Run 6.7k 00:19:20 07:25:59 239 213 50 11.96 / 05:00 03:26:01
Run 12k 00:26:31 07:52:31 193 172 42 11.97 / 05:00 20:59:13
Run 13.5k 00:06:35 07:59:08 183 162 41 12.13 / 04:56 15:09:10
Run 17.2k 00:19:16 08:18:25 173 153 38 11.99 / 05:00 18:38:27
Run 22.5k 00:26:53 08:45:19 139 122 28 11.95 / 05:01 22:52:01
Run 24k 00:06:48 08:52:08 133 116 26 12.02 / 04:59 05:22:10
Run 27.7k 00:19:54 09:12:04 128 110 23 11.89 / 05:02 17:12:06
Run 33k 00:29:12 09:41:17 130 112 24 11.72 / 05:07 21:37:59
Run 34.5k 00:07:23 09:48:42 134 116 24 11.74 / 05:06 13:15:24
Run 38.2k 00:21:46 10:10:30 140 121 27 11.56 / 05:11 01:37:12
Run 42.2k 00:20:45 10:31:16 128 111 26 11.56 / 05:11 12:21:18