SunSmart IRONMAN Western Australia (2015)
Russ FRASER (#643)
Finished
GUN TIME:
10:12:23
Place
117
OF
1112
Male
106
OF
877
40-44
23
OF
188
Swim 01:09:28 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:28 | 01:09:28 | 239 | 203 | 44 | 3.28 / 18:16 | 17:22:50 |
T1 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 01:14:12 | 279 | 225 | 47 | - / - | 11:54:14 |
Cycle 05:16:38 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10k | 00:16:09 | 01:30:22 | 167 | 155 | 36 | 37.12 / 01:36 | 09:43:44 |
Bike 23k | 00:22:40 | 01:53:03 | 184 | 173 | 39 | 35.52 / 01:41 | 23:09:45 |
Bike 44k | 00:34:28 | 02:27:33 | 170 | 160 | 38 | 36 / 01:39 | 06:27:35 |
Bike 62k | 00:33:17 | 03:00:51 | 178 | 166 | 40 | 34.88 / 01:43 | 02:00:53 |
Bike 72k | 00:18:17 | 03:19:09 | 188 | 175 | 40 | 34.57 / 01:44 | 10:39:11 |
Bike 80k | 00:12:34 | 03:31:44 | 190 | 176 | 41 | 34.9 / 01:43 | 20:05:06 |
Bike 90k | 00:18:56 | 03:50:41 | 189 | 175 | 42 | 34.5 / 01:44 | 12:17:23 |
Bike 100k | 00:16:24 | 04:07:07 | 189 | 175 | 42 | 34.7 / 01:43 | 04:30:29 |
Bike 113k | 00:23:58 | 04:31:06 | 190 | 176 | 41 | 34.43 / 01:44 | 08:31:08 |
Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 04:32:51 |
Bike 152k | 01:08:57 | 05:40:05 | 159 | 149 | 40 | 34.3 / 01:44 | 08:26:47 |
Bike 162k | 00:18:09 | 05:58:15 | 149 | 140 | 37 | 34.21 / 01:45 | 13:24:57 |
Bike 170k | 00:12:30 | 06:10:47 | 144 | 135 | 35 | 34.39 / 01:44 | 20:27:29 |
Bike 180k | 00:20:03 | 06:30:51 | 139 | 131 | 34 | 34.1 / 01:45 | 19:27:33 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 06:34:18 | 154 | 124 | 25 | - / - | 10:14:20 |
Run 03:38:02 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:27 | 06:41:47 | 213 | 189 | 33 | 12.07 / 04:58 | 02:31:49 |
Run 3k | 00:06:31 | 06:48:19 | 208 | 186 | 33 | 12.86 / 04:39 | 03:51:41 |
Run 6.7k | 00:19:09 | 07:07:29 | 209 | 186 | 35 | 12.12 / 04:57 | 04:24:11 |
Run 12k | 00:26:42 | 07:34:13 | 183 | 163 | 31 | 12.02 / 04:59 | 00:50:55 |
Run 13.5k | 00:06:40 | 07:40:54 | 178 | 158 | 27 | 12.16 / 04:55 | 07:54:16 |
Run 17.2k | 00:18:57 | 07:59:53 | 161 | 143 | 26 | 12.06 / 04:58 | 06:13:15 |
Run 22.5k | 00:27:28 | 08:27:23 | 142 | 125 | 27 | 11.94 / 05:01 | 11:47:25 |
Run 24k | 00:06:52 | 08:34:16 | 139 | 122 | 26 | 12 / 04:59 | 10:34:18 |
Run 27.7k | 00:20:16 | 08:54:33 | 135 | 117 | 25 | 11.85 / 05:03 | 11:54:35 |
Run 33k | 00:27:54 | 09:22:29 | 125 | 107 | 22 | 11.77 / 05:05 | 07:39:11 |
Run 34.5k | 00:06:56 | 09:29:27 | 124 | 106 | 22 | 11.82 / 05:04 | 23:46:09 |
Run 38.2k | 00:20:17 | 09:49:46 | 118 | 100 | 18 | 11.72 / 05:06 | 09:23:08 |
Run 42.2k | 00:22:35 | 10:12:22 | 125 | 108 | 20 | 11.61 / 05:10 | 04:19:04 |
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