6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

John COOKE (#985)
Finished
GUN TIME:  13:19:41
Place
788  OF 1112
Male
663  OF 877
50-54
72  OF 112

Swim 01:41:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:41:50 01:41:50 958 768 92 2.23 / 26:48 23:45:12

T1 00:08:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:08 01:50:00 717 577 63 - / - 18:03:22

Cycle 06:21:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10k 00:17:54 02:07:55 539 473 48 33.49 / 01:47 15:14:37
Bike 23k 00:26:07 02:34:04 642 563 62 31.32 / 01:54 03:00:46
Bike 44k 00:40:39 03:14:44 693 598 66 31.15 / 01:55 01:28:06
Bike 62k 00:38:32 03:53:18 684 594 67 30.17 / 01:59 08:06:40
Bike 72k 00:20:14 04:13:33 669 580 62 30.09 / 01:59 22:53:35
Bike 80k 00:14:50 04:28:25 683 590 65 30.3 / 01:58 09:28:27
Bike 90k 00:23:49 04:52:16 711 611 70 29.62 / 02:01 08:12:18
Bike 100k 00:18:48 05:11:05 691 595 64 29.83 / 02:00 15:24:27
Bike 113k 00:28:47 05:39:53 703 603 65 29.49 / 02:02 16:53:15
Bike 134k 00:00:00 00:00:00 - - - - / - 22:09:17
Bike 152k 01:26:21 07:06:16 736 630 70 28.83 / 02:04 17:12:58
Bike 162k 00:23:53 07:30:10 747 638 72 28.57 / 02:05 07:43:32
Bike 170k 00:16:16 07:46:28 752 641 72 28.61 / 02:05 18:33:10
Bike 180k 00:25:30 08:11:59 760 647 75 28.27 / 02:07 04:38:41

T2 00:05:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:25 08:17:25 476 386 37 - / - 21:24:07

Run 05:02:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:09:15 08:26:41 750 629 66 9.72 / 06:10 07:33:23
Run 3k 00:08:10 08:34:52 757 634 64 10.32 / 05:48 12:24:54
Run 6.7k 00:23:40 08:58:34 717 601 61 9.77 / 06:08 13:11:56
Run 12k 00:35:12 09:33:48 730 614 64 9.42 / 06:21 21:07:10
Run 13.5k 00:08:43 09:42:33 728 611 65 9.51 / 06:18 14:49:15
Run 17.2k 00:25:46 10:08:20 716 601 63 9.3 / 06:26 22:28:22
Run 22.5k 00:38:29 10:46:51 726 604 66 9.03 / 06:38 12:10:13
Run 24k 00:10:29 10:57:21 727 604 66 9 / 06:39 22:17:23
Run 27.7k 00:29:27 11:26:50 736 610 67 8.77 / 06:50 05:43:32
Run 33k 00:40:39 12:07:30 744 615 66 8.6 / 06:58 09:34:12
Run 34.5k 00:11:40 12:19:12 749 619 65 8.56 / 07:00 13:19:14
Run 38.2k 00:29:54 12:49:07 752 623 65 8.43 / 07:06 20:22:29
Run 42.2k 00:30:31 13:19:40 757 626 66 8.37 / 07:09 00:03:02