IRONMAN Western Australia (2016)
Bernard Che Wai POON (#1278)
Finished
GUN TIME:
15:22:30
Place
1221
OF
1324
Male
962
OF
1028
45-49
168
OF
177
Swim 01:29:11 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:11 | 01:29:11 | 1154 | 912 | 158 | 08:29:14 |
T1 00:11:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:48 | 01:41:00 | 1137 | 888 | 150 | 08:41:03 |
Cycle 07:09:33 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:46:37 | 02:27:39 | 1230 | 980 | 170 | 09:27:42 |
| Bike 44k | 00:52:22 | 03:20:03 | 1227 | 976 | 170 | 10:20:06 |
| Bike 61.5k | 00:41:03 | 04:01:07 | 1226 | 977 | 170 | 11:01:10 |
| Bike 75k | 00:31:07 | 04:32:16 | 1222 | 974 | 170 | 11:32:19 |
| Bike 80k | 00:09:48 | 04:42:06 | 1218 | 971 | 170 | 11:42:09 |
| Bike 90k | 00:21:20 | 05:03:28 | 1211 | 966 | 169 | 12:03:31 |
| Bike 110.4k | 00:55:12 | 05:58:41 | 1225 | 970 | 170 | 12:58:44 |
| Bike 133.8k | 00:55:09 | 06:53:51 | 1219 | 966 | 170 | 13:53:54 |
| Bike 151.3k | 00:44:30 | 07:38:22 | 1213 | 962 | 169 | 14:38:25 |
| Bike 164.8k | 00:32:58 | 08:11:21 | 1210 | 960 | 168 | 15:11:24 |
| Bike 169.8k | 00:10:45 | 08:22:07 | 1207 | 959 | 168 | 15:22:10 |
| Bike 180k | 00:28:25 | 08:50:34 | 1203 | 957 | 166 | 15:50:37 |
T2 00:07:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 08:57:59 | 857 | 690 | 107 | 15:58:02 |
Run 06:24:29 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 3.3k | 00:23:21 | 09:21:21 | 1115 | 899 | 158 | 16:21:24 |
| Run 6.8k | 00:28:56 | 09:50:19 | 1129 | 909 | 158 | 16:50:22 |
| Run 8.7k | 00:11:15 | 10:01:36 | 1122 | 901 | 154 | 17:01:39 |
| Run 10.2k | 00:12:10 | 10:13:48 | 1114 | 893 | 154 | 17:13:51 |
| Run 14k | 00:28:22 | 10:42:11 | 1097 | 879 | 151 | 17:42:14 |
| Run 17.5k | 00:31:45 | 11:13:58 | 1100 | 882 | 152 | 18:14:01 |
| Run 19.3k | 00:12:35 | 11:26:35 | 1105 | 884 | 152 | 18:26:38 |
| Run 20.9k | 00:14:37 | 11:41:13 | 1112 | 887 | 152 | 18:41:16 |
| Run 24.6k | 00:37:28 | 12:18:43 | 1142 | 906 | 155 | 19:18:46 |
| Run 28.2k | 00:36:35 | 12:55:20 | 1161 | 917 | 158 | 19:55:23 |
| Run 30k | 00:14:18 | 13:09:39 | 1168 | 922 | 159 | 20:09:42 |
| Run 31.6k | 00:17:09 | 13:26:49 | 1177 | 929 | 160 | 20:26:52 |
| Run 35.3k | 00:36:45 | 14:03:36 | 1184 | 931 | 159 | 21:03:39 |
| Run 38.8k | 00:43:07 | 14:46:44 | 1207 | 944 | 161 | 21:46:47 |
| Run 40.6k | 00:16:25 | 15:03:11 | 1214 | 947 | 161 | 22:03:14 |
| Run 42.2k | 00:19:16 | 15:22:29 | 1232 | 963 | 165 | 22:22:32 |
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