IRONMAN Western Australia (2016)
Helen COLE (#1434)
Finished
GUN TIME:
14:39:37
Place
1153
OF
1324
Female
235
OF
296
50-54
20
OF
34
Swim 01:25:23 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:25:23 | 01:25:23 | 1083 | 216 | 23 | 08:25:26 |
T1 00:14:09 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:14:09 | 01:39:33 | 1246 | 278 | 31 | 08:39:36 |
Cycle 06:49:04 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:34 | 02:24:09 | 1167 | 216 | 19 | 09:24:12 |
Bike 44k | 00:50:34 | 03:14:44 | 1163 | 219 | 22 | 10:14:47 |
Bike 61.5k | 00:40:26 | 03:55:12 | 1173 | 225 | 22 | 10:55:15 |
Bike 75k | 00:31:35 | 04:26:48 | 1188 | 233 | 24 | 11:26:51 |
Bike 80k | 00:09:35 | 04:36:24 | 1182 | 233 | 24 | 11:36:27 |
Bike 90k | 00:20:40 | 04:57:05 | 1171 | 228 | 23 | 11:57:08 |
Bike 110.4k | 00:50:28 | 05:47:35 | 1174 | 233 | 24 | 12:47:38 |
Bike 133.8k | 00:50:44 | 06:38:20 | 1147 | 221 | 21 | 13:38:23 |
Bike 151.3k | 00:41:36 | 07:19:58 | 1134 | 218 | 20 | 14:20:01 |
Bike 164.8k | 00:31:44 | 07:51:43 | 1128 | 217 | 19 | 14:51:46 |
Bike 169.8k | 00:10:14 | 08:01:59 | 1127 | 217 | 19 | 15:02:02 |
Bike 180k | 00:26:38 | 08:28:39 | 1130 | 217 | 19 | 15:28:42 |
T2 00:09:22 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:09:22 | 08:38:02 | 1087 | 236 | 24 | 15:38:05 |
Run 06:01:32 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 3.3k | 00:25:51 | 09:03:55 | 1219 | 259 | 26 | 16:03:58 |
Run 6.8k | 00:31:57 | 09:35:53 | 1232 | 264 | 26 | 16:35:56 |
Run 8.7k | 00:12:22 | 09:48:16 | 1233 | 265 | 27 | 16:48:19 |
Run 10.2k | 00:15:27 | 10:03:45 | 1248 | 273 | 29 | 17:03:48 |
Run 14k | 00:33:42 | 10:37:29 | 1249 | 270 | 28 | 17:37:32 |
Run 17.5k | 00:30:25 | 11:07:56 | 1219 | 260 | 26 | 18:07:59 |
Run 19.3k | 00:11:42 | 11:19:39 | 1211 | 259 | 26 | 18:19:42 |
Run 20.9k | 00:13:53 | 11:33:33 | 1205 | 259 | 26 | 18:33:36 |
Run 24.6k | 00:32:30 | 12:06:05 | 1198 | 257 | 25 | 19:06:08 |
Run 28.2k | 00:31:28 | 12:37:34 | 1175 | 248 | 24 | 19:37:37 |
Run 30k | 00:13:49 | 12:51:25 | 1176 | 249 | 24 | 19:51:28 |
Run 31.6k | 00:14:36 | 13:06:02 | 1172 | 248 | 24 | 20:06:05 |
Run 35.3k | 00:28:35 | 13:34:38 | 1147 | 240 | 21 | 20:34:41 |
Run 38.8k | 00:35:22 | 14:10:02 | 1146 | 240 | 20 | 21:10:05 |
Run 40.6k | 00:14:07 | 14:24:10 | 1147 | 241 | 20 | 21:24:13 |
Run 42.2k | 00:15:24 | 14:39:36 | 1152 | 242 | 20 | 21:39:39 |
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