4th December 2016 | Busselton, WA, Australia

IRONMAN Western Australia (2016)

Helen MUNRO (#920)
Finished
GUN TIME:  10:42:38
Place
274  OF 1324
Female
29  OF 296
35-39
7  OF 53

Swim 01:13:58 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 3.8k 01:13:58 01:13:58 781 127 29 08:14:01

T1 00:05:26 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:05:26 01:19:25 367 66 18 08:19:28

Cycle 05:15:08 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 20.6k 00:36:22 01:55:49 328 21 6 08:55:52
Bike 44k 00:40:43 02:36:33 346 23 7 09:36:36
Bike 61.5k 00:30:45 03:07:19 332 19 5 10:07:22
Bike 75k 00:23:47 03:31:08 331 20 5 10:31:11
Bike 80k 00:07:42 03:38:51 321 19 5 10:38:54
Bike 90k 00:16:35 03:55:28 304 17 4 10:55:31
Bike 110.4k 00:37:09 04:32:38 281 17 4 11:32:41
Bike 133.8k 00:40:50 05:13:29 257 17 4 12:13:32
Bike 151.3k 00:30:53 05:44:23 249 16 3 12:44:26
Bike 164.8k 00:23:38 06:08:03 240 16 3 13:08:06
Bike 169.8k 00:08:16 06:16:20 237 16 3 13:16:23
Bike 180k 00:18:13 06:34:35 227 15 3 13:34:38

T2 00:02:46 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:02:46 06:37:22 131 23 4 13:37:25

Run 04:05:13 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 3.3k 00:16:37 06:54:01 316 31 8 13:54:04
Run 6.8k 00:20:03 07:14:06 316 30 8 14:14:09
Run 8.7k 00:07:49 07:21:56 311 29 8 14:21:59
Run 10.2k 00:08:41 07:30:38 304 29 7 14:30:41
Run 14k 00:19:58 07:50:38 303 31 7 14:50:41
Run 17.5k 00:21:49 08:12:28 309 32 7 15:12:31
Run 19.3k 00:08:40 08:21:10 309 32 7 15:21:13
Run 20.9k 00:09:09 08:30:20 301 33 7 15:30:23
Run 24.6k 00:21:15 08:51:36 290 34 7 15:51:39
Run 28.2k 00:23:02 09:14:40 291 36 7 16:14:43
Run 30k 00:09:02 09:23:43 289 35 7 16:23:46
Run 31.6k 00:09:41 09:33:26 289 36 8 16:33:29
Run 35.3k 00:22:20 09:55:47 292 37 8 16:55:50
Run 38.8k 00:25:58 10:21:46 322 42 8 17:21:49
Run 40.6k 00:10:07 10:31:55 328 46 9 17:31:58
Run 42.2k 00:10:40 10:42:37 340 48 10 17:42:40