IRONMAN Western Australia (2018)
Jo COPE (#256)
Finished
GUN TIME:
11:56:44
Place
411
OF
972
Female
63
OF
220
45-49
10
OF
46
Swim 01:23:45 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:23:45 | 01:23:45 | 700 | 134 | 24 | 2.72 / 22:02 | 08:17:22 |
T1 00:07:36 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:36 | 01:31:22 | 576 | 121 | 20 | - / - | 08:24:59 |
Cycle 06:01:11 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:28 | 02:10:51 | 521 | 65 | 13 | 31.31 / 01:54 | 09:04:28 |
Bike 44k | 00:45:49 | 02:56:42 | 549 | 74 | 16 | 30.94 / 01:56 | 09:50:19 |
Bike 61.5k | 00:33:56 | 03:30:40 | 546 | 74 | 16 | 30.93 / 01:56 | 10:24:17 |
Bike 75k | 00:25:40 | 03:56:22 | 548 | 75 | 16 | 31.04 / 01:55 | 10:49:59 |
Bike 80k | 00:09:08 | 04:05:31 | 548 | 75 | 16 | 31.14 / 01:55 | 10:59:08 |
Bike 90k | 00:20:52 | 04:26:24 | 547 | 76 | 16 | 30.85 / 01:56 | 11:20:01 |
Bike 110.4k | 00:41:57 | 05:08:23 | 549 | 79 | 15 | 30.52 / 01:57 | 12:02:00 |
Bike 133.8k | 00:46:16 | 05:54:41 | 549 | 77 | 15 | 30.49 / 01:58 | 12:48:18 |
Bike 151.3k | 00:36:44 | 06:31:26 | 545 | 76 | 14 | 30.25 / 01:58 | 13:25:03 |
Bike 164.8k | 00:28:02 | 06:59:29 | 540 | 75 | 14 | 30.13 / 01:59 | 13:53:06 |
Bike 169.8k | 00:09:21 | 07:08:52 | 541 | 75 | 14 | 30.18 / 01:59 | 14:02:29 |
Bike 180k | 00:23:41 | 07:32:35 | 543 | 76 | 14 | 29.9 / 02:00 | 14:26:12 |
T2 00:06:59 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:59 | 07:39:35 | 566 | 121 | 22 | - / - | 14:33:12 |
Run 04:17:06 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:55 | 07:46:32 | 297 | 40 | 4 | 12.12 / 04:56 | 14:40:09 |
Run 6.5k | 00:26:13 | 08:12:47 | 231 | 31 | 4 | 11.75 / 05:06 | 15:06:24 |
Run 9.8k | 00:17:14 | 08:30:02 | 218 | 29 | 4 | 11.65 / 05:08 | 15:23:39 |
Run 11.8k | 00:11:30 | 08:41:34 | 207 | 28 | 4 | 11.42 / 05:15 | 15:35:11 |
Run 16.9k | 00:28:30 | 09:10:05 | 213 | 31 | 4 | 11.2 / 05:21 | 16:03:42 |
Run 20.2k | 00:19:01 | 09:29:07 | 217 | 33 | 4 | 11.06 / 05:25 | 16:22:44 |
Run 22.3k | 00:12:42 | 09:41:51 | 218 | 34 | 4 | 10.94 / 05:28 | 16:35:28 |
Run 27.3k | 00:35:01 | 10:16:53 | 258 | 42 | 6 | 10.41 / 05:45 | 17:10:30 |
Run 30.7k | 00:22:44 | 10:39:38 | 275 | 45 | 6 | 10.23 / 05:51 | 17:33:15 |
Run 32.7k | 00:17:39 | 10:57:19 | 305 | 53 | 7 | 9.92 / 06:02 | 17:50:56 |
Run 37.8k | 00:33:20 | 11:30:40 | 296 | 52 | 7 | 9.81 / 06:06 | 18:24:17 |
Run 42.2k | 00:26:01 | 11:56:43 | 283 | 52 | 7 | 9.84 / 06:05 | 18:50:20 |
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