IRONMAN Western Australia (2018)
Stephanie Tsz Hei LAU (#503)
Finished
GUN TIME:
13:37:22
Place
697
OF
972
Female
125
OF
220
25-29
12
OF
16
Swim 01:26:02 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:26:02 | 01:26:02 | 750 | 151 | 15 | 2.64 / 22:38 | 08:27:02 |
T1 00:07:09 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 01:33:13 | 527 | 105 | 10 | - / - | 08:34:13 |
Cycle 06:47:57 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:33 | 02:16:48 | 790 | 143 | 12 | 28.37 / 02:06 | 09:17:48 |
Bike 44k | 00:50:49 | 03:07:38 | 826 | 157 | 15 | 27.96 / 02:08 | 10:08:38 |
Bike 61.5k | 00:39:06 | 03:46:46 | 836 | 162 | 16 | 27.63 / 02:10 | 10:47:46 |
Bike 75k | 00:29:28 | 04:16:15 | 832 | 162 | 16 | 27.6 / 02:10 | 11:17:16 |
Bike 80k | 00:10:40 | 04:26:57 | 834 | 162 | 16 | 27.62 / 02:10 | 11:27:57 |
Bike 90k | 00:24:11 | 04:51:10 | 834 | 164 | 16 | 27.28 / 02:11 | 11:52:10 |
Bike 110.4k | 00:49:43 | 05:40:54 | 836 | 169 | 16 | 26.74 / 02:14 | 12:41:55 |
Bike 133.8k | 00:51:05 | 06:32:00 | 824 | 165 | 15 | 26.86 / 02:13 | 13:33:01 |
Bike 151.3k | 00:42:35 | 07:14:37 | 824 | 166 | 14 | 26.59 / 02:15 | 14:15:37 |
Bike 164.8k | 00:30:44 | 07:45:22 | 814 | 161 | 13 | 26.57 / 02:15 | 14:46:22 |
Bike 169.8k | 00:09:59 | 07:55:23 | 812 | 159 | 12 | 26.65 / 02:15 | 14:56:23 |
Bike 180k | 00:25:47 | 08:21:11 | 807 | 157 | 11 | 26.47 / 02:15 | 15:22:12 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 08:26:06 | 330 | 73 | 4 | - / - | 15:27:06 |
Run 05:11:14 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:27 | 08:34:34 | 698 | 125 | 15 | 9.93 / 06:02 | 15:35:34 |
Run 6.5k | 00:33:59 | 09:08:35 | 658 | 114 | 11 | 9.18 / 06:32 | 16:09:35 |
Run 9.8k | 00:22:33 | 09:31:10 | 656 | 117 | 11 | 9.03 / 06:38 | 16:32:10 |
Run 11.8k | 00:15:03 | 09:46:15 | 649 | 119 | 11 | 8.83 / 06:47 | 16:47:15 |
Run 16.9k | 00:37:16 | 10:23:32 | 647 | 119 | 11 | 8.63 / 06:56 | 17:24:33 |
Run 20.2k | 00:25:18 | 10:48:52 | 647 | 122 | 12 | 8.49 / 07:04 | 17:49:52 |
Run 22.3k | 00:17:03 | 11:05:57 | 646 | 123 | 12 | 8.37 / 07:10 | 18:06:57 |
Run 27.3k | 00:39:29 | 11:45:28 | 632 | 124 | 12 | 8.21 / 07:18 | 18:46:28 |
Run 30.7k | 00:26:20 | 12:11:49 | 637 | 125 | 12 | 8.16 / 07:21 | 19:12:49 |
Run 32.7k | 00:16:26 | 12:28:17 | 631 | 123 | 12 | 8.1 / 07:24 | 19:29:17 |
Run 37.8k | 00:38:14 | 13:06:32 | 611 | 116 | 11 | 8.08 / 07:25 | 20:07:32 |
Run 42.2k | 00:30:48 | 13:37:21 | 600 | 114 | 10 | 8.13 / 07:22 | 20:38:22 |
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