2nd December 2018 | Busselton, WA, Australia
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IRONMAN Western Australia (2018)

Visit KAWINWONGGOWIT (#545)
Finished
GUN TIME:  12:31:35
Place
518  OF 972
Male
430  OF 752
30-34
55  OF 97

Swim 01:29:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:29:34 01:29:34 795 630 81 2.54 / 23:34 08:29:39

T1 00:11:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:32 01:41:08 837 645 81 - / - 08:41:13

Cycle 05:40:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:36:43 02:17:53 292 267 32 33.64 / 01:46 09:17:58
Bike 44k 00:41:31 02:59:25 282 257 33 33.72 / 01:46 09:59:30
Bike 61.5k 00:30:43 03:30:10 272 249 31 33.84 / 01:46 10:30:15
Bike 75k 00:23:18 03:53:29 274 251 32 34 / 01:45 10:53:34
Bike 80k 00:08:43 04:02:13 283 259 33 34.02 / 01:45 11:02:19
Bike 90k 00:19:26 04:21:41 303 277 39 33.63 / 01:47 11:21:46
Bike 110.4k 00:40:04 05:01:46 319 290 39 33.01 / 01:49 12:01:51
Bike 133.8k 00:43:44 05:45:31 325 294 37 32.85 / 01:49 12:45:37
Bike 151.3k 00:35:35 06:21:08 343 308 38 32.42 / 01:51 13:21:13
Bike 164.8k 00:27:08 06:48:18 357 320 40 32.19 / 01:51 13:48:23
Bike 169.8k 00:09:33 06:57:52 368 328 40 32.16 / 01:51 13:57:57
Bike 180k 00:23:56 07:21:50 378 335 42 31.7 / 01:53 14:21:55

T2 00:10:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:16 07:32:08 834 641 81 - / - 14:32:13

Run 04:59:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:07:55 07:40:04 570 476 66 10.59 / 05:39 14:40:09
Run 6.5k 00:31:18 08:11:24 529 446 65 9.93 / 06:02 15:11:29
Run 9.8k 00:20:34 08:32:00 522 438 62 9.82 / 06:06 15:32:05
Run 11.8k 00:13:37 08:45:38 511 427 60 9.63 / 06:13 15:45:43
Run 16.9k 00:33:24 09:19:03 496 414 60 9.48 / 06:19 16:19:09
Run 20.2k 00:21:42 09:40:47 488 406 57 9.42 / 06:22 16:40:52
Run 22.3k 00:15:11 09:56:00 489 406 56 9.3 / 06:27 16:56:05
Run 27.3k 00:39:02 10:35:03 501 413 56 8.95 / 06:41 17:35:08
Run 30.7k 00:27:00 11:02:05 520 426 56 8.77 / 06:50 18:02:10
Run 32.7k 00:15:59 11:18:05 520 425 56 8.68 / 06:54 18:18:10
Run 37.8k 00:39:29 11:57:36 522 426 57 8.54 / 07:01 18:57:41
Run 42.2k 00:33:56 12:31:34 539 439 60 8.45 / 07:05 19:31:39