2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Tuong PHAN (#792)
Finished
GUN TIME:  12:32:11
Place
521  OF 972
Male
432  OF 752
40-44
82  OF 131

Swim 01:22:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:22:14 01:22:14 670 542 99 2.77 / 21:38 08:14:31

T1 00:10:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:39 01:32:55 798 617 110 - / - 08:25:11

Cycle 06:23:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:44:12 02:17:08 831 670 118 27.95 / 02:08 09:09:25
Bike 44k 00:47:20 03:04:30 739 614 110 28.83 / 02:04 09:56:46
Bike 61.5k 00:34:06 03:38:37 693 584 104 29.35 / 02:02 10:30:54
Bike 75k 00:25:20 04:03:58 665 564 101 29.79 / 02:00 10:56:15
Bike 80k 00:09:30 04:13:30 660 560 102 29.89 / 02:00 11:05:47
Bike 90k 00:21:25 04:34:56 653 557 102 29.66 / 02:01 11:27:13
Bike 110.4k 00:52:54 05:27:52 740 612 107 28.19 / 02:07 12:20:09
Bike 133.8k 00:48:04 06:15:57 726 604 105 28.36 / 02:06 13:08:14
Bike 151.3k 00:37:49 06:53:47 708 591 104 28.29 / 02:07 13:46:04
Bike 164.8k 00:28:50 07:22:39 695 578 103 28.27 / 02:07 14:14:55
Bike 169.8k 00:09:40 07:32:20 692 575 102 28.34 / 02:06 14:24:36
Bike 180k 00:23:49 07:56:10 684 569 102 28.18 / 02:07 14:48:27

T2 00:12:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:04 08:08:16 893 683 117 - / - 15:00:33

Run 04:23:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:07:47 08:16:05 541 453 83 10.77 / 05:33 15:08:21
Run 6.5k 00:29:02 08:45:08 418 354 67 10.58 / 05:40 15:37:25
Run 9.8k 00:18:36 09:03:46 389 328 61 10.59 / 05:39 15:56:03
Run 11.8k 00:12:35 09:16:22 376 317 60 10.39 / 05:46 16:08:39
Run 16.9k 00:31:04 09:47:28 359 299 57 10.22 / 05:52 16:39:45
Run 20.2k 00:21:07 10:08:36 369 306 60 10.07 / 05:57 17:00:53
Run 22.3k 00:13:40 10:22:18 362 301 60 9.98 / 06:00 17:14:35
Run 27.3k 00:34:15 10:56:34 361 299 59 9.73 / 06:09 17:48:51
Run 30.7k 00:22:00 11:18:36 355 291 56 9.67 / 06:11 18:10:53
Run 32.7k 00:14:30 11:33:07 355 290 53 9.57 / 06:15 18:25:24
Run 37.8k 00:32:22 12:05:31 333 271 53 9.56 / 06:16 18:57:48
Run 42.2k 00:26:37 12:32:10 328 267 53 9.59 / 06:15 19:24:27