IRONMAN Western Australia (2018)
Tuong PHAN (#792)
Finished
GUN TIME:
12:32:11
Place
521
OF
972
Male
432
OF
752
40-44
82
OF
131
Swim 01:22:14 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:22:14 | 01:22:14 | 670 | 542 | 99 | 2.77 / 21:38 | 08:14:31 |
T1 00:10:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:39 | 01:32:55 | 798 | 617 | 110 | - / - | 08:25:11 |
Cycle 06:23:14 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:44:12 | 02:17:08 | 831 | 670 | 118 | 27.95 / 02:08 | 09:09:25 |
Bike 44k | 00:47:20 | 03:04:30 | 739 | 614 | 110 | 28.83 / 02:04 | 09:56:46 |
Bike 61.5k | 00:34:06 | 03:38:37 | 693 | 584 | 104 | 29.35 / 02:02 | 10:30:54 |
Bike 75k | 00:25:20 | 04:03:58 | 665 | 564 | 101 | 29.79 / 02:00 | 10:56:15 |
Bike 80k | 00:09:30 | 04:13:30 | 660 | 560 | 102 | 29.89 / 02:00 | 11:05:47 |
Bike 90k | 00:21:25 | 04:34:56 | 653 | 557 | 102 | 29.66 / 02:01 | 11:27:13 |
Bike 110.4k | 00:52:54 | 05:27:52 | 740 | 612 | 107 | 28.19 / 02:07 | 12:20:09 |
Bike 133.8k | 00:48:04 | 06:15:57 | 726 | 604 | 105 | 28.36 / 02:06 | 13:08:14 |
Bike 151.3k | 00:37:49 | 06:53:47 | 708 | 591 | 104 | 28.29 / 02:07 | 13:46:04 |
Bike 164.8k | 00:28:50 | 07:22:39 | 695 | 578 | 103 | 28.27 / 02:07 | 14:14:55 |
Bike 169.8k | 00:09:40 | 07:32:20 | 692 | 575 | 102 | 28.34 / 02:06 | 14:24:36 |
Bike 180k | 00:23:49 | 07:56:10 | 684 | 569 | 102 | 28.18 / 02:07 | 14:48:27 |
T2 00:12:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:04 | 08:08:16 | 893 | 683 | 117 | - / - | 15:00:33 |
Run 04:23:52 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:47 | 08:16:05 | 541 | 453 | 83 | 10.77 / 05:33 | 15:08:21 |
Run 6.5k | 00:29:02 | 08:45:08 | 418 | 354 | 67 | 10.58 / 05:40 | 15:37:25 |
Run 9.8k | 00:18:36 | 09:03:46 | 389 | 328 | 61 | 10.59 / 05:39 | 15:56:03 |
Run 11.8k | 00:12:35 | 09:16:22 | 376 | 317 | 60 | 10.39 / 05:46 | 16:08:39 |
Run 16.9k | 00:31:04 | 09:47:28 | 359 | 299 | 57 | 10.22 / 05:52 | 16:39:45 |
Run 20.2k | 00:21:07 | 10:08:36 | 369 | 306 | 60 | 10.07 / 05:57 | 17:00:53 |
Run 22.3k | 00:13:40 | 10:22:18 | 362 | 301 | 60 | 9.98 / 06:00 | 17:14:35 |
Run 27.3k | 00:34:15 | 10:56:34 | 361 | 299 | 59 | 9.73 / 06:09 | 17:48:51 |
Run 30.7k | 00:22:00 | 11:18:36 | 355 | 291 | 56 | 9.67 / 06:11 | 18:10:53 |
Run 32.7k | 00:14:30 | 11:33:07 | 355 | 290 | 53 | 9.57 / 06:15 | 18:25:24 |
Run 37.8k | 00:32:22 | 12:05:31 | 333 | 271 | 53 | 9.56 / 06:16 | 18:57:48 |
Run 42.2k | 00:26:37 | 12:32:10 | 328 | 267 | 53 | 9.59 / 06:15 | 19:24:27 |
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