2nd December 2018 | Busselton, WA, Australia

IRONMAN Western Australia (2018)

Damien COOPER (#872)
Finished
GUN TIME:  12:28:38
Place
511  OF 972
Male
423  OF 752
45-49
91  OF 154

Swim 01:22:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:22:30 01:22:30 676 547 125 2.76 / 21:42 08:20:53

T1 00:07:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:09 01:29:41 528 423 84 - / - 08:28:04

Cycle 06:01:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:39:59 02:09:41 560 483 113 30.9 / 01:56 09:08:04
Bike 44k 00:45:08 02:54:51 544 472 110 31 / 01:56 09:53:14
Bike 61.5k 00:33:15 03:28:08 524 459 106 31.15 / 01:55 10:26:31
Bike 75k 00:25:02 03:53:12 521 456 106 31.35 / 01:54 10:51:35
Bike 80k 00:08:59 04:02:13 517 453 105 31.47 / 01:54 11:00:35
Bike 90k 00:20:17 04:22:31 518 452 105 31.24 / 01:55 11:20:54
Bike 110.4k 00:44:03 05:06:36 548 470 108 30.53 / 01:57 12:04:59
Bike 133.8k 00:46:10 05:52:48 546 470 108 30.51 / 01:57 12:51:11
Bike 151.3k 00:37:04 06:29:54 547 471 108 30.24 / 01:59 13:28:17
Bike 164.8k 00:28:20 06:58:15 547 472 109 30.09 / 01:59 13:56:38
Bike 169.8k 00:09:41 07:07:58 550 474 109 30.11 / 01:59 14:06:21
Bike 180k 00:23:29 07:31:28 547 470 108 29.85 / 02:00 14:29:51

T2 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:26 07:37:55 514 409 78 - / - 14:36:18

Run 04:50:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:57 07:45:54 583 486 104 10.54 / 05:41 14:44:17
Run 6.5k 00:33:27 08:19:22 620 515 114 9.41 / 06:22 15:17:45
Run 9.8k 00:22:17 08:41:41 621 513 111 9.22 / 06:30 15:40:04
Run 11.8k 00:14:16 08:55:59 607 502 111 9.07 / 06:36 15:54:22
Run 16.9k 00:33:13 09:29:14 554 461 102 9.11 / 06:35 16:27:37
Run 20.2k 00:21:39 09:50:54 540 449 98 9.11 / 06:34 16:49:17
Run 22.3k 00:14:26 10:05:22 530 440 95 9.07 / 06:36 17:03:45
Run 27.3k 00:38:17 10:43:40 525 432 96 8.81 / 06:48 17:42:03
Run 30.7k 00:22:49 11:06:30 509 416 92 8.83 / 06:47 18:04:53
Run 32.7k 00:15:17 11:21:49 508 414 92 8.76 / 06:50 18:20:12
Run 37.8k 00:36:20 11:58:11 488 397 90 8.71 / 06:53 18:56:34
Run 42.2k 00:30:25 12:28:37 480 390 87 8.71 / 06:53 19:27:00