1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Panorkwan TOPARKNGARM (#1004)
Finished
GUN TIME:  13:07:29
Place
690  OF 1169
Female
108  OF 229
40-44
25  OF 51

Swim 01:35:04 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:35:04 01:35:04 1020 195 42 2.39 / 25:01 08:54:29

T1 00:09:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:11 01:44:16 710 133 33 - / - 09:03:42

Cycle 06:09:06 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.6k 00:40:44 02:25:02 628 81 25 30.33 / 01:58 09:44:28
Bike 44k 00:46:05 03:11:09 621 76 22 30.39 / 01:58 10:30:35
Bike 61.5k 00:33:19 03:44:30 606 74 22 30.69 / 01:57 11:03:55
Bike 75k 00:24:44 04:09:15 595 72 21 31.04 / 01:55 11:28:40
Bike 80k 00:09:01 04:18:17 597 72 21 31.16 / 01:55 11:37:43
Bike 90k 00:19:33 04:37:52 597 72 21 31.11 / 01:55 11:57:17
Bike 110.4k 00:43:51 05:21:44 603 75 21 30.46 / 01:58 12:41:10
Bike 133.8k 00:48:41 06:10:27 599 76 21 30.16 / 01:59 13:29:53
Bike 151.3k 00:37:44 06:48:13 615 79 21 29.86 / 02:00 14:07:38
Bike 164.8k 00:29:50 07:18:04 633 87 22 29.62 / 02:01 14:37:30
Bike 169.8k 00:10:07 07:28:13 636 88 22 29.62 / 02:01 14:47:38
Bike 180k 00:25:09 07:53:24 651 89 22 29.26 / 02:03 15:12:49

T2 00:06:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:38 08:00:03 507 95 25 - / - 15:19:28

Run 05:07:25 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.4k 00:09:10 08:09:14 898 163 38 9.16 / 06:32 15:28:40
Run 6.5k 00:34:44 08:43:59 773 131 31 8.87 / 06:45 16:03:25
Run 9.8k 00:22:47 09:06:48 748 125 29 8.81 / 06:48 16:26:13
Run 11.8k 00:14:53 09:21:41 731 118 27 8.67 / 06:54 16:41:06
Run 16.9k 00:36:05 09:57:48 692 114 26 8.61 / 06:57 17:17:13
Run 20.2k 00:23:26 10:21:15 679 115 25 8.58 / 06:59 17:40:40
Run 22.3k 00:15:18 10:36:34 664 112 25 8.54 / 07:01 17:56:00
Run 27.3k 00:36:57 11:13:33 638 109 24 8.46 / 07:05 18:32:58
Run 30.7k 00:24:03 11:37:37 636 109 24 8.46 / 07:05 18:57:03
Run 32.7k 00:15:18 11:52:56 622 104 23 8.42 / 07:07 19:12:22
Run 37.8k 00:39:16 12:32:14 621 105 23 8.33 / 07:12 19:51:39
Run 41.1k 00:26:52 12:59:08 641 110 25 8.24 / 07:16 20:18:33
Run 42.2k 00:08:18 13:07:28 640 110 25 8.23 / 07:17 20:26:53