IRONMAN Western Australia (2019)
David LOCK (#10041)
Finished
GUN TIME:
10:56:37
Place
267
OF
1169
Male
239
OF
940
45-49
31
OF
183
Swim 01:08:06 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:06 | 01:08:06 | 320 | 277 | 40 | 3.34 / 17:55 | 08:13:09 |
T1 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:06 | 01:11:14 | 30 | 23 | 3 | - / - | 08:16:16 |
Cycle 05:02:46 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:35:07 | 01:46:23 | 153 | 142 | 17 | 35.18 / 01:42 | 08:51:25 |
Bike 44k | 00:39:23 | 02:25:47 | 149 | 139 | 16 | 35.41 / 01:41 | 09:30:50 |
Bike 61.5k | 00:27:33 | 02:53:22 | 129 | 121 | 12 | 36.13 / 01:39 | 09:58:24 |
Bike 75k | 00:20:51 | 03:14:14 | 121 | 113 | 12 | 36.58 / 01:38 | 10:19:16 |
Bike 80k | 00:07:37 | 03:21:52 | 122 | 114 | 13 | 36.74 / 01:37 | 10:26:55 |
Bike 90k | 00:16:28 | 03:38:21 | 121 | 113 | 13 | 36.7 / 01:38 | 10:43:24 |
Bike 110.4k | 00:36:08 | 04:14:31 | 127 | 119 | 14 | 36.14 / 01:39 | 11:19:34 |
Bike 133.8k | 00:40:44 | 04:55:17 | 128 | 120 | 16 | 35.83 / 01:40 | 12:00:19 |
Bike 151.3k | 00:29:47 | 05:25:05 | 126 | 118 | 17 | 35.76 / 01:40 | 12:30:07 |
Bike 164.8k | 00:21:50 | 05:46:57 | 125 | 117 | 17 | 35.86 / 01:40 | 12:51:59 |
Bike 169.8k | 00:08:01 | 05:55:00 | 123 | 115 | 16 | 35.9 / 01:40 | 13:00:02 |
Bike 180k | 00:19:00 | 06:14:01 | 123 | 115 | 16 | 35.66 / 01:40 | 13:19:04 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 06:17:47 | 157 | 129 | 15 | - / - | 13:22:50 |
Run 04:38:47 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:06 | 06:24:55 | 419 | 374 | 51 | 11.81 / 05:04 | 13:29:57 |
Run 6.5k | 00:27:29 | 06:52:25 | 329 | 290 | 42 | 11.26 / 05:19 | 13:57:28 |
Run 9.8k | 00:17:25 | 07:09:52 | 308 | 271 | 41 | 11.29 / 05:18 | 14:14:55 |
Run 11.8k | 00:11:49 | 07:21:43 | 306 | 270 | 40 | 11.07 / 05:24 | 14:26:45 |
Run 16.9k | 00:31:15 | 07:52:59 | 336 | 297 | 44 | 10.65 / 05:37 | 14:58:01 |
Run 20.2k | 00:18:26 | 08:11:27 | 315 | 276 | 40 | 10.66 / 05:37 | 15:16:29 |
Run 22.3k | 00:12:08 | 08:23:37 | 302 | 264 | 40 | 10.63 / 05:38 | 15:28:39 |
Run 27.3k | 00:32:33 | 08:56:11 | 303 | 263 | 38 | 10.34 / 05:48 | 16:01:14 |
Run 30.7k | 00:22:47 | 09:19:00 | 322 | 279 | 42 | 10.16 / 05:54 | 16:24:02 |
Run 32.7k | 00:14:45 | 09:33:46 | 325 | 282 | 42 | 10.01 / 05:59 | 16:38:49 |
Run 37.8k | 00:46:33 | 10:20:21 | 419 | 361 | 56 | 9.35 / 06:24 | 17:25:23 |
Run 41.1k | 00:29:19 | 10:49:41 | 469 | 399 | 65 | 9.07 / 06:36 | 17:54:44 |
Run 42.2k | 00:06:53 | 10:56:36 | 467 | 398 | 65 | 9.08 / 06:36 | 18:01:39 |
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