IRONMAN Western Australia (2019)
Esher TOWNSEND (#1005)
Finished
GUN TIME:
13:00:15
Place
663
OF
1169
Female
98
OF
229
40-44
23
OF
51
Swim 01:22:24 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:22:24 | 01:22:24 | 747 | 126 | 28 | 2.76 / 21:41 | 08:35:27 |
T1 00:09:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:19 | 01:31:44 | 720 | 137 | 35 | - / - | 08:44:48 |
Cycle 06:38:30 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:45:34 | 02:17:20 | 1022 | 178 | 41 | 27.12 / 02:12 | 09:30:23 |
Bike 44k | 00:51:14 | 03:08:35 | 987 | 162 | 40 | 27.26 / 02:12 | 10:21:39 |
Bike 61.5k | 00:37:25 | 03:46:01 | 961 | 155 | 38 | 27.48 / 02:10 | 10:59:05 |
Bike 75k | 00:27:30 | 04:13:32 | 952 | 152 | 38 | 27.81 / 02:09 | 11:26:36 |
Bike 80k | 00:09:49 | 04:23:23 | 946 | 151 | 38 | 27.96 / 02:08 | 11:36:26 |
Bike 90k | 00:21:24 | 04:44:48 | 936 | 149 | 37 | 27.97 / 02:08 | 11:57:52 |
Bike 110.4k | 00:47:34 | 05:32:24 | 911 | 146 | 36 | 27.52 / 02:10 | 12:45:27 |
Bike 133.8k | 00:51:44 | 06:24:10 | 895 | 145 | 36 | 27.45 / 02:11 | 13:37:13 |
Bike 151.3k | 00:40:53 | 07:05:04 | 891 | 144 | 36 | 27.23 / 02:12 | 14:18:08 |
Bike 164.8k | 00:29:43 | 07:34:49 | 876 | 143 | 36 | 27.23 / 02:12 | 14:47:53 |
Bike 169.8k | 00:10:00 | 07:44:50 | 875 | 144 | 36 | 27.3 / 02:11 | 14:57:54 |
Bike 180k | 00:25:24 | 08:10:16 | 873 | 145 | 36 | 27.1 / 02:12 | 15:23:19 |
T2 00:05:15 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:15 | 08:15:32 | 360 | 60 | 12 | - / - | 15:28:36 |
Run 04:44:40 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:24 | 08:22:57 | 522 | 64 | 11 | 11.34 / 05:17 | 15:36:01 |
Run 6.5k | 00:32:19 | 08:55:18 | 595 | 88 | 19 | 9.81 / 06:06 | 16:08:22 |
Run 9.8k | 00:22:05 | 09:17:25 | 610 | 91 | 20 | 9.5 / 06:18 | 16:30:28 |
Run 11.8k | 00:14:30 | 09:31:56 | 611 | 91 | 21 | 9.26 / 06:28 | 16:45:00 |
Run 16.9k | 00:34:36 | 10:06:33 | 581 | 89 | 19 | 9.13 / 06:34 | 17:19:37 |
Run 20.2k | 00:21:28 | 10:28:02 | 564 | 86 | 19 | 9.14 / 06:33 | 17:41:06 |
Run 22.3k | 00:15:00 | 10:43:04 | 556 | 84 | 19 | 9.07 / 06:36 | 17:56:08 |
Run 27.3k | 00:36:43 | 11:19:49 | 550 | 86 | 20 | 8.88 / 06:44 | 18:32:52 |
Run 30.7k | 00:22:59 | 11:42:49 | 533 | 81 | 18 | 8.88 / 06:45 | 18:55:53 |
Run 32.7k | 00:14:33 | 11:57:24 | 527 | 80 | 18 | 8.84 / 06:47 | 19:10:27 |
Run 37.8k | 00:35:03 | 12:32:28 | 511 | 78 | 19 | 8.82 / 06:47 | 19:45:31 |
Run 41.1k | 00:20:34 | 12:53:03 | 498 | 76 | 18 | 8.88 / 06:45 | 20:06:07 |
Run 42.2k | 00:07:09 | 13:00:14 | 499 | 76 | 18 | 8.89 / 06:44 | 20:13:17 |
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