1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Paul ARGALL (#1008)
Finished
GUN TIME:  09:42:36
Place
87  OF 1169
Male
76  OF 940
45-49
11  OF 183

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:00:23 01:00:23 116 98 10 3.77 / 15:53 08:03:48

T1 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 01:04:13 90 73 12 - / - 08:07:38

Cycle 04:58:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:34:43 01:38:57 126 117 12 35.6 / 01:41 08:42:22
Bike 44k 00:39:03 02:18:02 127 119 11 35.77 / 01:40 09:21:27
Bike 61.5k 00:28:44 02:46:47 138 130 15 35.98 / 01:40 09:50:12
Bike 75k 00:21:28 03:08:17 140 132 15 36.27 / 01:39 10:11:42
Bike 80k 00:07:37 03:15:55 138 130 15 36.45 / 01:38 10:19:20
Bike 90k 00:16:18 03:32:14 133 125 16 36.48 / 01:38 10:35:40
Bike 110.4k 00:35:57 04:08:13 134 126 16 36 / 01:39 11:11:39
Bike 133.8k 00:39:42 04:47:57 123 115 14 35.88 / 01:40 11:51:22
Bike 151.3k 00:28:23 05:16:21 115 107 13 36 / 01:39 12:19:47
Bike 164.8k 00:21:12 05:37:35 108 100 13 36.17 / 01:39 12:41:00
Bike 169.8k 00:07:42 05:45:19 108 100 13 36.24 / 01:39 12:48:44
Bike 180k 00:17:47 06:03:07 106 98 14 36.13 / 01:39 13:06:33

T2 00:03:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 06:06:19 102 81 10 - / - 13:09:45

Run 03:36:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:05:52 06:12:13 77 67 9 14.3 / 04:11 13:15:38
Run 6.5k 00:23:42 06:35:56 88 74 10 13.17 / 04:33 13:39:21
Run 9.8k 00:15:17 06:51:15 89 76 10 13.09 / 04:34 13:54:40
Run 11.8k 00:10:15 07:01:31 89 76 7 12.83 / 04:40 14:04:56
Run 16.9k 00:24:33 07:26:05 86 72 6 12.71 / 04:43 14:29:30
Run 20.2k 00:15:48 07:41:54 83 69 6 12.68 / 04:43 14:45:20
Run 22.3k 00:10:31 07:52:26 81 67 6 12.61 / 04:45 14:55:52
Run 27.3k 00:26:43 08:19:11 86 72 8 12.33 / 04:51 15:22:36
Run 30.7k 00:18:19 08:37:32 95 81 10 12.18 / 04:55 15:40:57
Run 32.7k 00:12:14 08:49:47 100 86 12 12 / 04:59 15:53:12
Run 37.8k 00:30:15 09:20:03 109 94 13 11.7 / 05:07 16:23:28
Run 41.1k 00:17:27 09:37:31 111 96 13 11.67 / 05:08 16:40:56
Run 42.2k 00:05:02 09:42:35 106 91 12 11.7 / 05:07 16:46:00