IRONMAN Western Australia (2019)
Grahame GILSON (#1052)
Finished
GUN TIME:
13:33:53
Place
761
OF
1169
Male
634
OF
940
45-49
122
OF
183
Swim 01:15:53 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:53 | 01:15:53 | 558 | 478 | 84 | 3 / 19:58 | 08:26:51 |
T1 00:13:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:29 | 01:29:24 | 1007 | 801 | 158 | - / - | 08:40:21 |
Cycle 06:04:30 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:17 | 02:09:43 | 594 | 524 | 104 | 30.67 / 01:57 | 09:20:40 |
Bike 44k | 00:46:15 | 02:55:59 | 615 | 540 | 106 | 30.49 / 01:58 | 10:06:57 |
Bike 61.5k | 00:33:38 | 03:29:38 | 608 | 534 | 106 | 30.69 / 01:57 | 10:40:36 |
Bike 75k | 00:25:33 | 03:55:13 | 613 | 538 | 106 | 30.86 / 01:56 | 11:06:11 |
Bike 80k | 00:08:57 | 04:04:12 | 609 | 535 | 104 | 31.01 / 01:56 | 11:15:09 |
Bike 90k | 00:19:14 | 04:23:28 | 603 | 529 | 102 | 31.02 / 01:56 | 11:34:25 |
Bike 110.4k | 00:42:30 | 05:05:59 | 587 | 516 | 98 | 30.58 / 01:57 | 12:16:56 |
Bike 133.8k | 00:49:03 | 05:55:03 | 589 | 516 | 97 | 30.22 / 01:59 | 13:06:01 |
Bike 151.3k | 00:37:51 | 06:32:56 | 609 | 532 | 101 | 29.9 / 02:00 | 13:43:54 |
Bike 164.8k | 00:27:56 | 07:00:54 | 615 | 535 | 100 | 29.83 / 02:00 | 14:11:51 |
Bike 169.8k | 00:09:47 | 07:10:42 | 616 | 535 | 100 | 29.85 / 02:00 | 14:21:39 |
Bike 180k | 00:23:12 | 07:33:56 | 617 | 534 | 100 | 29.62 / 02:01 | 14:44:53 |
T2 00:13:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:27 | 07:47:25 | 1037 | 823 | 159 | - / - | 14:58:22 |
Run 05:46:26 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:22 | 07:54:48 | 510 | 449 | 71 | 11.38 / 05:16 | 15:05:45 |
Run 6.5k | 00:34:35 | 08:29:24 | 698 | 592 | 107 | 9.29 / 06:27 | 15:40:22 |
Run 9.8k | 00:25:38 | 08:55:04 | 778 | 645 | 118 | 8.69 / 06:54 | 16:06:02 |
Run 11.8k | 00:17:10 | 09:12:15 | 801 | 658 | 122 | 8.34 / 07:11 | 16:23:13 |
Run 16.9k | 00:43:49 | 09:56:05 | 846 | 690 | 130 | 7.88 / 07:36 | 17:07:03 |
Run 20.2k | 00:27:03 | 10:23:10 | 848 | 690 | 129 | 7.78 / 07:42 | 17:34:07 |
Run 22.3k | 00:19:21 | 10:42:33 | 861 | 699 | 133 | 7.64 / 07:51 | 17:53:30 |
Run 27.3k | 00:43:56 | 11:26:30 | 855 | 698 | 136 | 7.47 / 08:01 | 18:37:27 |
Run 30.7k | 00:27:41 | 11:54:12 | 846 | 688 | 134 | 7.46 / 08:02 | 19:05:10 |
Run 32.7k | 00:18:15 | 12:12:28 | 847 | 689 | 135 | 7.4 / 08:06 | 19:23:26 |
Run 37.8k | 00:47:58 | 13:00:28 | 860 | 698 | 137 | 7.24 / 08:16 | 20:11:25 |
Run 41.1k | 00:25:35 | 13:26:04 | 848 | 691 | 136 | 7.28 / 08:14 | 20:37:01 |
Run 42.2k | 00:07:47 | 13:33:52 | 841 | 687 | 136 | 7.3 / 08:12 | 20:44:49 |
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