1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Grahame GILSON (#1052)
Finished
GUN TIME:  13:33:53
Place
761  OF 1169
Male
634  OF 940
45-49
122  OF 183

Swim 01:15:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:15:53 01:15:53 558 478 84 3 / 19:58 08:26:51

T1 00:13:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:29 01:29:24 1007 801 158 - / - 08:40:21

Cycle 06:04:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:40:17 02:09:43 594 524 104 30.67 / 01:57 09:20:40
Bike 44k 00:46:15 02:55:59 615 540 106 30.49 / 01:58 10:06:57
Bike 61.5k 00:33:38 03:29:38 608 534 106 30.69 / 01:57 10:40:36
Bike 75k 00:25:33 03:55:13 613 538 106 30.86 / 01:56 11:06:11
Bike 80k 00:08:57 04:04:12 609 535 104 31.01 / 01:56 11:15:09
Bike 90k 00:19:14 04:23:28 603 529 102 31.02 / 01:56 11:34:25
Bike 110.4k 00:42:30 05:05:59 587 516 98 30.58 / 01:57 12:16:56
Bike 133.8k 00:49:03 05:55:03 589 516 97 30.22 / 01:59 13:06:01
Bike 151.3k 00:37:51 06:32:56 609 532 101 29.9 / 02:00 13:43:54
Bike 164.8k 00:27:56 07:00:54 615 535 100 29.83 / 02:00 14:11:51
Bike 169.8k 00:09:47 07:10:42 616 535 100 29.85 / 02:00 14:21:39
Bike 180k 00:23:12 07:33:56 617 534 100 29.62 / 02:01 14:44:53

T2 00:13:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:27 07:47:25 1037 823 159 - / - 14:58:22

Run 05:46:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:22 07:54:48 510 449 71 11.38 / 05:16 15:05:45
Run 6.5k 00:34:35 08:29:24 698 592 107 9.29 / 06:27 15:40:22
Run 9.8k 00:25:38 08:55:04 778 645 118 8.69 / 06:54 16:06:02
Run 11.8k 00:17:10 09:12:15 801 658 122 8.34 / 07:11 16:23:13
Run 16.9k 00:43:49 09:56:05 846 690 130 7.88 / 07:36 17:07:03
Run 20.2k 00:27:03 10:23:10 848 690 129 7.78 / 07:42 17:34:07
Run 22.3k 00:19:21 10:42:33 861 699 133 7.64 / 07:51 17:53:30
Run 27.3k 00:43:56 11:26:30 855 698 136 7.47 / 08:01 18:37:27
Run 30.7k 00:27:41 11:54:12 846 688 134 7.46 / 08:02 19:05:10
Run 32.7k 00:18:15 12:12:28 847 689 135 7.4 / 08:06 19:23:26
Run 37.8k 00:47:58 13:00:28 860 698 137 7.24 / 08:16 20:11:25
Run 41.1k 00:25:35 13:26:04 848 691 136 7.28 / 08:14 20:37:01
Run 42.2k 00:07:47 13:33:52 841 687 136 7.3 / 08:12 20:44:49