IRONMAN Western Australia (2019)
Pablo NORBURY (#1113)
Finished
GUN TIME:
11:24:18
Place
340
OF
1169
Male
299
OF
940
45-49
47
OF
183
Swim 01:20:50 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:50 | 01:20:50 | 720 | 600 | 113 | 2.82 / 21:16 | 08:39:47 |
T1 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 01:26:58 | 388 | 322 | 51 | - / - | 08:45:55 |
Cycle 05:21:32 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:22 | 02:03:22 | 246 | 230 | 32 | 33.97 / 01:45 | 09:22:19 |
Bike 44k | 00:41:17 | 02:44:40 | 251 | 233 | 34 | 33.98 / 01:45 | 10:03:38 |
Bike 61.5k | 00:30:20 | 03:15:02 | 265 | 246 | 40 | 34.15 / 01:45 | 10:33:59 |
Bike 75k | 00:22:49 | 03:37:53 | 275 | 256 | 41 | 34.37 / 01:44 | 10:56:50 |
Bike 80k | 00:08:07 | 03:46:01 | 277 | 258 | 42 | 34.52 / 01:44 | 11:04:59 |
Bike 90k | 00:17:21 | 04:03:24 | 274 | 254 | 42 | 34.52 / 01:44 | 11:22:21 |
Bike 110.4k | 00:38:07 | 04:41:33 | 268 | 248 | 40 | 34.04 / 01:45 | 12:00:30 |
Bike 133.8k | 00:43:27 | 05:25:01 | 271 | 250 | 42 | 33.72 / 01:46 | 12:43:58 |
Bike 151.3k | 00:31:23 | 05:56:26 | 268 | 247 | 41 | 33.69 / 01:46 | 13:15:23 |
Bike 164.8k | 00:23:26 | 06:19:53 | 260 | 240 | 39 | 33.75 / 01:46 | 13:38:51 |
Bike 169.8k | 00:08:26 | 06:28:21 | 256 | 236 | 38 | 33.8 / 01:46 | 13:47:18 |
Bike 180k | 00:20:09 | 06:48:31 | 250 | 230 | 36 | 33.58 / 01:47 | 14:07:29 |
T2 00:04:43 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:43 | 06:53:16 | 282 | 235 | 37 | - / - | 14:12:13 |
Run 04:31:00 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:02 | 07:00:19 | 397 | 354 | 47 | 11.93 / 05:01 | 14:19:16 |
Run 6.5k | 00:26:51 | 07:27:12 | 290 | 253 | 38 | 11.49 / 05:13 | 14:46:09 |
Run 9.8k | 00:17:26 | 07:44:39 | 282 | 246 | 36 | 11.44 / 05:14 | 15:03:36 |
Run 11.8k | 00:12:04 | 07:56:44 | 295 | 259 | 37 | 11.15 / 05:22 | 15:15:42 |
Run 16.9k | 00:30:21 | 08:27:07 | 307 | 269 | 40 | 10.8 / 05:33 | 15:46:05 |
Run 20.2k | 00:20:32 | 08:47:41 | 327 | 288 | 45 | 10.59 / 05:39 | 16:06:38 |
Run 22.3k | 00:13:47 | 09:01:30 | 338 | 299 | 47 | 10.43 / 05:44 | 16:20:27 |
Run 27.3k | 00:37:29 | 09:39:00 | 385 | 337 | 54 | 9.88 / 06:04 | 16:57:58 |
Run 30.7k | 00:24:38 | 10:03:39 | 413 | 358 | 59 | 9.67 / 06:12 | 17:22:37 |
Run 32.7k | 00:15:32 | 10:19:13 | 420 | 362 | 59 | 9.52 / 06:17 | 17:38:10 |
Run 37.8k | 00:37:24 | 10:56:38 | 423 | 365 | 57 | 9.31 / 06:26 | 18:15:36 |
Run 41.1k | 00:20:24 | 11:17:03 | 413 | 356 | 54 | 9.34 / 06:25 | 18:36:01 |
Run 42.2k | 00:07:12 | 11:24:17 | 414 | 356 | 54 | 9.34 / 06:25 | 18:43:14 |
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