1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Ni RONG (#1129)
Finished
GUN TIME:  16:35:14
Place
1141  OF 1169
Male
915  OF 940
45-49
177  OF 183

Swim 01:27:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:27:38 01:27:38 904 745 140 2.6 / 23:03 08:39:53

T1 00:14:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:55 01:42:35 1060 842 165 - / - 08:54:49

Cycle 07:04:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:44:36 02:27:12 964 810 156 27.7 / 02:09 09:39:27
Bike 44k 00:51:03 03:18:16 955 801 152 27.59 / 02:10 10:30:31
Bike 61.5k 00:36:41 03:54:59 931 784 152 27.87 / 02:09 11:07:14
Bike 75k 00:29:14 04:24:15 948 798 155 27.83 / 02:09 11:36:29
Bike 80k 00:10:03 04:34:19 949 798 154 27.95 / 02:08 11:46:34
Bike 90k 00:21:40 04:56:01 941 790 153 27.91 / 02:08 12:08:16
Bike 110.4k 00:52:41 05:48:44 955 800 153 26.91 / 02:13 13:00:59
Bike 133.8k 00:56:28 06:45:13 971 812 158 26.52 / 02:15 13:57:28
Bike 151.3k 00:43:00 07:28:15 969 807 156 26.26 / 02:17 14:40:30
Bike 164.8k 00:37:59 08:06:15 1005 829 163 25.77 / 02:19 15:18:30
Bike 169.8k 00:11:12 08:17:29 1008 830 162 25.79 / 02:19 15:29:44
Bike 180k 00:29:37 08:47:08 1018 837 163 25.43 / 02:21 15:59:22

T2 00:15:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:58 09:03:07 1103 877 173 - / - 16:15:22

Run 07:32:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:16:02 09:19:11 1155 927 180 5.23 / 11:27 16:31:25
Run 6.5k 01:00:44 10:19:56 1155 927 180 5.07 / 11:48 17:32:11
Run 9.8k 00:34:59 10:54:57 1155 927 180 5.25 / 11:24 18:07:12
Run 11.8k 00:19:43 11:14:42 1154 926 180 5.38 / 11:08 18:26:57
Run 16.9k 00:51:10 12:05:53 1152 925 180 5.54 / 10:48 19:18:08
Run 20.2k 00:33:57 12:39:52 1154 926 180 5.59 / 10:43 19:52:07
Run 22.3k 00:21:09 13:01:03 1154 926 180 5.62 / 10:40 20:13:18
Run 27.3k 00:53:28 13:54:32 1153 925 180 5.62 / 10:40 21:06:47
Run 30.7k 00:32:26 14:27:00 1152 924 180 5.68 / 10:32 21:39:15
Run 32.7k 00:23:05 14:50:07 1150 922 180 5.65 / 10:36 22:02:21
Run 37.8k 00:56:24 15:46:32 1148 920 180 5.62 / 10:40 22:58:47
Run 41.1k 00:36:04 16:22:38 1148 920 180 5.61 / 10:41 23:34:53
Run 42.2k 00:12:34 16:35:13 1148 920 180 5.6 / 10:42 23:47:28