1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Tengku Zafrul TENGKU ABDUL AZIZ (#1144)
Finished
GUN TIME:  16:14:25
Place
1111  OF 1169
Male
889  OF 940
45-49
174  OF 183

Swim 01:51:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:51:22 01:51:22 1129 907 174 2.04 / 29:18 09:18:33

T1 00:17:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:17:47 02:09:10 1127 900 174 - / - 09:36:21

Cycle 08:01:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:48:40 02:57:52 1118 907 177 25.38 / 02:21 10:25:03
Bike 44k 00:57:08 03:55:02 1124 913 179 24.94 / 02:24 11:22:13
Bike 61.5k 00:43:18 04:38:22 1126 911 179 24.73 / 02:25 12:05:32
Bike 75k 00:32:17 05:10:41 1125 911 178 24.79 / 02:25 12:37:51
Bike 80k 00:12:01 05:22:44 1126 912 178 24.8 / 02:25 12:49:54
Bike 90k 00:31:17 05:54:02 1142 921 179 24.01 / 02:29 13:21:13
Bike 110.4k 01:11:05 07:05:09 1154 928 180 22.38 / 02:40 14:32:20
Bike 133.8k 01:03:35 08:08:45 1153 927 180 22.32 / 02:41 15:35:56
Bike 151.3k 00:49:55 08:58:42 1153 927 180 22.16 / 02:42 16:25:52
Bike 164.8k 00:33:53 09:32:37 1151 925 180 22.29 / 02:41 16:59:47
Bike 169.8k 00:09:54 09:42:32 1150 924 180 22.47 / 02:40 17:09:42
Bike 180k 00:28:10 10:10:43 1150 924 180 22.42 / 02:40 17:37:54

T2 00:11:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:28 10:22:13 943 749 139 - / - 17:49:23

Run 05:52:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:11:01 10:33:15 1065 858 165 7.61 / 07:52 18:00:25
Run 6.5k 00:38:18 11:11:35 922 749 138 7.9 / 07:35 18:38:45
Run 9.8k 00:23:44 11:35:20 882 724 133 8.04 / 07:27 19:02:31
Run 11.8k 00:15:43 11:51:05 867 713 131 7.96 / 07:31 19:18:15
Run 16.9k 00:49:56 12:41:02 959 772 145 7.3 / 08:12 20:08:13
Run 20.2k 00:30:33 13:11:37 976 781 146 7.15 / 08:23 20:38:47
Run 22.3k 00:16:56 13:28:35 964 772 146 7.17 / 08:21 20:55:45
Run 27.3k 00:46:37 14:15:13 968 776 150 7.03 / 08:32 21:42:24
Run 30.7k 00:25:09 14:40:24 941 755 148 7.13 / 08:24 22:07:35
Run 32.7k 00:15:25 14:55:51 911 733 144 7.17 / 08:22 22:23:01
Run 37.8k 00:42:01 15:37:53 876 710 139 7.18 / 08:21 23:05:04
Run 41.1k 00:29:05 16:07:00 885 716 142 7.15 / 08:23 23:34:11
Run 42.2k 00:07:22 16:14:24 878 711 141 7.18 / 08:20 23:41:35