IRONMAN Western Australia (2019)
Shinji NONOMURA (#1161)
Finished
GUN TIME:
14:51:16
Place
955
OF
1169
Male
776
OF
940
45-49
151
OF
183
Swim 01:27:18 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:27:18 | 01:27:18 | 893 | 735 | 137 | 2.61 / 22:58 | 08:40:57 |
T1 00:13:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:18 | 01:40:37 | 996 | 792 | 155 | - / - | 08:54:16 |
Cycle 06:56:11 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:46:37 | 02:27:16 | 1062 | 872 | 170 | 26.5 / 02:15 | 09:40:55 |
Bike 44k | 00:51:00 | 03:18:17 | 1001 | 834 | 162 | 27.03 / 02:13 | 10:31:56 |
Bike 61.5k | 00:38:13 | 03:56:32 | 986 | 822 | 161 | 27.15 / 02:12 | 11:10:11 |
Bike 75k | 00:29:40 | 04:26:13 | 995 | 830 | 162 | 27.17 / 02:12 | 11:39:52 |
Bike 80k | 00:10:35 | 04:36:50 | 998 | 832 | 162 | 27.24 / 02:12 | 11:50:28 |
Bike 90k | 00:23:25 | 05:00:16 | 1002 | 832 | 162 | 27.04 / 02:13 | 12:13:55 |
Bike 110.4k | 00:51:01 | 05:51:19 | 998 | 831 | 161 | 26.42 / 02:16 | 13:04:58 |
Bike 133.8k | 00:57:24 | 06:48:44 | 1015 | 837 | 165 | 26.05 / 02:18 | 14:02:23 |
Bike 151.3k | 00:41:20 | 07:30:06 | 994 | 824 | 162 | 25.97 / 02:18 | 14:43:45 |
Bike 164.8k | 00:30:48 | 08:00:55 | 985 | 818 | 158 | 26 / 02:18 | 15:14:34 |
Bike 169.8k | 00:10:43 | 08:11:39 | 982 | 816 | 156 | 26.05 / 02:18 | 15:25:18 |
Bike 180k | 00:25:09 | 08:36:49 | 974 | 811 | 155 | 25.94 / 02:18 | 15:50:28 |
T2 00:14:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:00 | 08:50:51 | 1059 | 841 | 164 | - / - | 16:04:30 |
Run 06:00:22 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:27 | 09:01:20 | 1021 | 823 | 158 | 8.03 / 07:28 | 16:14:58 |
Run 6.5k | 00:43:25 | 09:44:46 | 1024 | 820 | 161 | 7.23 / 08:17 | 16:58:25 |
Run 9.8k | 00:25:47 | 10:10:35 | 992 | 796 | 154 | 7.37 / 08:08 | 17:24:14 |
Run 11.8k | 00:16:23 | 10:27:00 | 974 | 783 | 150 | 7.36 / 08:08 | 17:40:38 |
Run 16.9k | 00:46:03 | 11:13:04 | 988 | 791 | 152 | 7.13 / 08:24 | 18:26:43 |
Run 20.2k | 00:27:35 | 11:40:41 | 984 | 787 | 148 | 7.13 / 08:24 | 18:54:20 |
Run 22.3k | 00:16:48 | 11:57:30 | 969 | 776 | 147 | 7.16 / 08:22 | 19:11:09 |
Run 27.3k | 00:42:18 | 12:39:49 | 934 | 751 | 146 | 7.15 / 08:23 | 19:53:28 |
Run 30.7k | 00:31:37 | 13:11:28 | 958 | 767 | 150 | 7.06 / 08:29 | 20:25:07 |
Run 32.7k | 00:17:31 | 13:29:01 | 942 | 754 | 149 | 7.05 / 08:30 | 20:42:40 |
Run 37.8k | 00:43:52 | 14:12:54 | 920 | 743 | 146 | 7.04 / 08:31 | 21:26:33 |
Run 41.1k | 00:28:38 | 14:41:34 | 912 | 736 | 145 | 7.03 / 08:31 | 21:55:13 |
Run 42.2k | 00:09:39 | 14:51:15 | 917 | 740 | 146 | 7.02 / 08:32 | 22:04:54 |
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