IRONMAN Western Australia (2019)
Anita ABDUL GANI (#1163)
Finished
GUN TIME:
15:41:13
Place
1053
OF
1169
Female
209
OF
229
45-49
30
OF
32
Swim 01:43:47 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:43:47 | 01:43:47 | 1081 | 212 | 28 | 2.19 / 27:18 | 09:05:07 |
T1 00:09:47 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:47 | 01:53:35 | 755 | 142 | 16 | - / - | 09:14:55 |
Cycle 08:05:36 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:51:42 | 02:45:19 | 1146 | 224 | 31 | 23.9 / 02:30 | 10:06:39 |
Bike 44k | 01:00:29 | 03:45:50 | 1152 | 225 | 31 | 23.52 / 02:33 | 11:07:10 |
Bike 61.5k | 00:47:53 | 04:33:44 | 1152 | 225 | 31 | 23.04 / 02:36 | 11:55:04 |
Bike 75k | 00:36:12 | 05:09:58 | 1153 | 225 | 32 | 22.91 / 02:37 | 12:31:18 |
Bike 80k | 00:12:56 | 05:22:55 | 1154 | 226 | 32 | 22.93 / 02:36 | 12:44:15 |
Bike 90k | 00:27:54 | 05:50:50 | 1154 | 226 | 32 | 22.76 / 02:38 | 13:12:10 |
Bike 110.4k | 01:11:30 | 07:02:21 | 1156 | 227 | 32 | 21.45 / 02:47 | 14:23:41 |
Bike 133.8k | 00:57:11 | 07:59:33 | 1154 | 227 | 32 | 21.93 / 02:44 | 15:20:53 |
Bike 151.3k | 00:44:27 | 08:44:02 | 1154 | 227 | 32 | 22.11 / 02:42 | 16:05:21 |
Bike 164.8k | 00:34:06 | 09:18:09 | 1152 | 227 | 32 | 22.24 / 02:41 | 16:39:28 |
Bike 169.8k | 00:11:04 | 09:29:14 | 1152 | 227 | 32 | 22.35 / 02:41 | 16:50:34 |
Bike 180k | 00:29:57 | 09:59:13 | 1152 | 227 | 32 | 22.24 / 02:41 | 17:20:33 |
T2 00:05:44 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:44 | 10:04:59 | 412 | 75 | 8 | - / - | 17:26:18 |
Run 05:36:12 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:15 | 10:15:16 | 1008 | 195 | 28 | 8.18 / 07:19 | 17:36:35 |
Run 6.5k | 00:39:29 | 10:54:46 | 935 | 177 | 27 | 7.83 / 07:39 | 18:16:06 |
Run 9.8k | 00:24:58 | 11:19:45 | 909 | 168 | 26 | 7.86 / 07:37 | 18:41:05 |
Run 11.8k | 00:16:25 | 11:36:12 | 906 | 166 | 26 | 7.76 / 07:43 | 18:57:31 |
Run 16.9k | 00:38:41 | 12:14:54 | 864 | 159 | 25 | 7.8 / 07:41 | 19:36:14 |
Run 20.2k | 00:25:25 | 12:40:21 | 842 | 158 | 26 | 7.8 / 07:41 | 20:01:41 |
Run 22.3k | 00:17:21 | 12:57:44 | 838 | 155 | 26 | 7.74 / 07:44 | 20:19:03 |
Run 27.3k | 00:42:24 | 13:40:09 | 821 | 150 | 25 | 7.61 / 07:52 | 21:01:29 |
Run 30.7k | 00:26:32 | 14:06:42 | 811 | 150 | 25 | 7.62 / 07:52 | 21:28:02 |
Run 32.7k | 00:17:34 | 14:24:18 | 809 | 149 | 24 | 7.56 / 07:55 | 21:45:38 |
Run 37.8k | 00:43:11 | 15:07:30 | 810 | 148 | 24 | 7.49 / 08:00 | 22:28:50 |
Run 41.1k | 00:25:22 | 15:32:54 | 800 | 146 | 23 | 7.52 / 07:58 | 22:54:13 |
Run 42.2k | 00:08:17 | 15:41:12 | 798 | 147 | 24 | 7.53 / 07:58 | 23:02:32 |
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