1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Lizzie MURRAY (#1177)
Finished
GUN TIME:  15:59:20
Place
1088  OF 1169
Female
220  OF 229
45-49
31  OF 32

Swim 02:02:31 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 02:02:31 02:02:31 1153 227 32 1.86 / 32:14 09:29:20

T1 00:16:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:16:15 02:18:47 1101 226 31 - / - 09:45:37

Cycle 07:38:32 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:53:13 03:12:02 1151 225 32 23.22 / 02:35 10:38:51
Bike 44k 01:01:50 04:13:53 1154 226 32 22.94 / 02:36 11:40:43
Bike 61.5k 00:45:52 04:59:46 1153 226 32 22.92 / 02:37 12:26:36
Bike 75k 00:31:13 05:31:01 1148 223 31 23.41 / 02:33 12:57:50
Bike 80k 00:11:03 05:42:05 1147 223 31 23.61 / 02:32 13:08:55
Bike 90k 00:27:26 06:09:33 1147 223 31 23.4 / 02:33 13:36:23
Bike 110.4k 00:54:41 07:04:15 1145 223 31 23.2 / 02:35 14:31:05
Bike 133.8k 00:56:55 08:01:12 1143 222 31 23.44 / 02:33 15:28:02
Bike 151.3k 00:45:03 08:46:17 1137 220 29 23.42 / 02:33 16:13:07
Bike 164.8k 00:33:28 09:19:46 1135 220 29 23.48 / 02:33 16:46:36
Bike 169.8k 00:10:20 09:30:08 1134 220 29 23.62 / 02:32 16:56:58
Bike 180k 00:27:12 09:57:21 1132 220 29 23.55 / 02:32 17:24:11

T2 00:15:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:15:38 10:13:01 1093 225 31 - / - 17:39:51

Run 05:46:17 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:09:24 10:22:27 927 174 26 8.92 / 06:43 17:49:17
Run 6.5k 00:34:53 10:57:23 782 134 18 8.79 / 06:49 18:24:11
Run 9.8k 00:24:13 11:21:36 794 138 19 8.57 / 06:59 18:48:25
Run 11.8k 00:14:59 11:36:37 781 137 18 8.47 / 07:04 19:03:26
Run 16.9k 00:36:29 12:13:07 734 129 17 8.44 / 07:06 19:39:57
Run 20.2k 00:22:45 12:35:53 705 121 16 8.48 / 07:04 20:02:43
Run 22.3k 00:14:56 12:50:51 684 119 16 8.47 / 07:04 20:17:41
Run 27.3k 00:38:38 13:29:30 663 117 16 8.33 / 07:11 20:56:20
Run 30.7k 00:26:54 13:56:26 683 125 16 8.24 / 07:16 21:23:16
Run 32.7k 00:20:56 14:17:24 715 132 19 8.02 / 07:28 21:44:14
Run 37.8k 00:53:51 15:11:16 787 144 23 7.6 / 07:53 22:38:06
Run 41.1k 00:36:31 15:47:49 826 152 26 7.36 / 08:08 23:14:38
Run 42.2k 00:11:29 15:59:19 840 154 27 7.31 / 08:12 23:26:09