1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Karen POTTS (#1179)
Finished
GUN TIME:  13:07:17
Place
688  OF 1169
Female
107  OF 229
45-49
14  OF 32

Swim 01:20:33 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:20:33 01:20:33 710 117 17 2.83 / 21:11 08:35:03

T1 00:09:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:49 01:30:23 758 143 17 - / - 08:44:54

Cycle 06:26:02 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:41:58 02:12:23 760 100 14 29.44 / 02:02 09:26:53
Bike 44k 00:48:23 03:00:47 772 102 14 29.21 / 02:03 10:15:17
Bike 61.5k 00:35:39 03:36:27 768 109 15 29.27 / 02:02 10:50:57
Bike 75k 00:25:41 04:02:10 747 104 15 29.65 / 02:01 11:16:40
Bike 80k 00:09:25 04:11:37 750 105 15 29.77 / 02:00 11:26:07
Bike 90k 00:19:52 04:31:31 747 104 15 29.81 / 02:00 11:46:01
Bike 110.4k 00:46:39 05:18:11 755 109 16 29.08 / 02:03 12:32:41
Bike 133.8k 00:51:13 06:09:25 753 110 16 28.77 / 02:05 13:23:55
Bike 151.3k 00:39:46 06:49:13 759 111 16 28.47 / 02:06 14:03:43
Bike 164.8k 00:30:39 07:19:53 771 114 17 28.29 / 02:07 14:34:23
Bike 169.8k 00:10:49 07:30:43 776 116 18 28.27 / 02:07 14:45:13
Bike 180k 00:25:43 07:56:27 783 116 17 27.97 / 02:08 15:10:57

T2 00:06:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:50 08:03:18 530 100 14 - / - 15:17:49

Run 05:03:56 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:07:26 08:10:46 541 71 9 11.28 / 05:19 15:25:16
Run 6.5k 00:31:01 08:41:49 522 70 10 10.13 / 05:55 15:56:19
Run 9.8k 00:22:54 09:04:45 599 88 14 9.57 / 06:16 16:19:15
Run 11.8k 00:14:14 09:19:01 597 88 14 9.35 / 06:24 16:33:31
Run 16.9k 00:35:37 09:54:39 585 90 13 9.1 / 06:35 17:09:09
Run 20.2k 00:24:23 10:19:04 600 97 14 8.92 / 06:43 17:33:34
Run 22.3k 00:16:21 10:35:26 609 100 14 8.79 / 06:49 17:49:56
Run 27.3k 00:38:26 11:13:53 604 99 14 8.59 / 06:58 18:28:23
Run 30.7k 00:23:45 11:37:40 593 96 14 8.59 / 06:58 18:52:10
Run 32.7k 00:15:46 11:53:27 595 96 14 8.52 / 07:02 19:07:57
Run 37.8k 00:41:02 12:34:30 616 102 13 8.36 / 07:10 19:49:01
Run 41.1k 00:24:28 12:59:00 620 103 13 8.34 / 07:11 20:13:30
Run 42.2k 00:08:15 13:07:16 620 103 13 8.33 / 07:12 20:21:46