1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Simone ROACH (#1181)
Finished
GUN TIME:  16:58:06
Place
1157  OF 1169
Female
228  OF 229
45-49
32  OF 32

Swim 01:44:37 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:44:37 01:44:37 1086 214 29 2.17 / 27:31 08:57:17

T1 00:10:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:48 01:55:26 834 164 19 - / - 09:08:07

Cycle 07:56:17 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:48:22 02:43:49 1112 211 28 25.55 / 02:20 09:56:30
Bike 44k 00:58:12 03:42:02 1130 216 29 24.76 / 02:25 10:54:43
Bike 61.5k 00:45:05 04:27:09 1135 218 29 24.32 / 02:27 11:39:50
Bike 75k 00:34:13 05:01:23 1141 221 29 24.2 / 02:28 12:14:04
Bike 80k 00:11:42 05:13:07 1141 221 29 24.28 / 02:28 12:25:48
Bike 90k 00:25:32 05:38:40 1139 221 29 24.19 / 02:28 12:51:21
Bike 110.4k 00:57:55 06:36:36 1140 221 29 23.56 / 02:32 13:49:17
Bike 133.8k 01:01:02 07:37:39 1142 221 30 23.45 / 02:33 14:50:20
Bike 151.3k 00:50:39 08:28:19 1143 222 31 23.1 / 02:35 15:41:00
Bike 164.8k 00:40:58 09:09:18 1144 223 31 22.79 / 02:37 16:21:59
Bike 169.8k 00:12:38 09:21:58 1145 223 31 22.81 / 02:37 16:34:39
Bike 180k 00:29:45 09:51:45 1144 223 31 22.67 / 02:38 17:04:26

T2 00:06:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:20 09:58:06 476 91 13 - / - 17:10:47

Run 06:59:58 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:14:06 10:12:13 1144 225 31 5.95 / 10:04 17:24:54
Run 6.5k 00:48:51 11:01:06 1128 226 31 6.19 / 09:41 18:13:47
Run 9.8k 00:28:48 11:29:56 1117 225 31 6.4 / 09:22 18:42:37
Run 11.8k 00:20:39 11:50:37 1121 226 32 6.29 / 09:32 19:03:18
Run 16.9k 00:51:50 12:42:28 1126 226 32 6.16 / 09:43 19:55:09
Run 20.2k 00:31:16 13:13:46 1125 227 32 6.19 / 09:41 20:26:27
Run 22.3k 00:20:37 13:34:25 1123 227 32 6.18 / 09:41 20:47:06
Run 27.3k 00:51:49 14:26:15 1118 227 32 6.1 / 09:49 21:38:56
Run 30.7k 00:32:26 14:58:43 1113 224 32 6.12 / 09:47 22:11:24
Run 32.7k 00:21:51 15:20:35 1114 224 32 6.08 / 09:51 22:33:16
Run 37.8k 00:54:46 16:15:22 1111 225 32 6.01 / 09:58 23:28:03
Run 41.1k 00:31:33 16:46:57 1104 222 32 6.03 / 09:56 23:59:38
Run 42.2k 00:11:07 16:58:05 1105 224 32 6.02 / 09:57 00:10:46