1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Lars CORTSEN (#1202)
Finished
GUN TIME:  12:00:49
Place
461  OF 1169
Male
398  OF 940
50-54
38  OF 117

Swim 01:13:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:13:16 01:13:16 489 421 45 3.11 / 19:17 08:29:35

T1 00:07:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:18 01:20:35 531 442 45 - / - 08:36:54

Cycle 05:36:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:38:55 01:59:32 476 432 52 31.75 / 01:53 09:15:50
Bike 44k 00:41:40 02:41:13 377 350 37 32.74 / 01:49 09:57:32
Bike 61.5k 00:30:23 03:11:37 350 326 34 33.23 / 01:48 10:27:56
Bike 75k 00:23:25 03:35:04 359 333 34 33.46 / 01:47 10:51:23
Bike 80k 00:08:35 03:43:40 362 335 34 33.55 / 01:47 10:59:59
Bike 90k 00:18:52 04:02:34 374 345 36 33.34 / 01:47 11:18:53
Bike 110.4k 00:40:32 04:43:08 380 348 35 32.7 / 01:50 11:59:26
Bike 133.8k 00:45:24 05:28:33 381 348 36 32.37 / 01:51 12:44:52
Bike 151.3k 00:33:54 06:02:28 385 350 36 32.2 / 01:51 13:18:47
Bike 164.8k 00:24:53 06:27:22 376 341 36 32.23 / 01:51 13:43:41
Bike 169.8k 00:08:34 06:35:57 368 333 35 32.3 / 01:51 13:52:16
Bike 180k 00:20:50 06:56:49 366 332 35 32.12 / 01:52 14:13:08

T2 00:05:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:55 07:02:45 437 355 36 - / - 14:19:04

Run 04:58:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:08:39 07:11:25 833 688 75 9.7 / 06:10 14:27:44
Run 6.5k 00:39:34 07:51:01 891 731 74 8.08 / 07:25 15:07:20
Run 9.8k 00:22:43 08:13:45 843 693 71 8.28 / 07:14 15:30:04
Run 11.8k 00:15:19 08:29:06 823 680 71 8.2 / 07:18 15:45:25
Run 16.9k 00:38:50 09:07:57 799 658 67 8.1 / 07:24 16:24:16
Run 20.2k 00:22:59 09:30:57 767 631 66 8.17 / 07:20 16:47:16
Run 22.3k 00:15:19 09:46:18 746 613 63 8.18 / 07:19 17:02:37
Run 27.3k 00:34:43 10:21:02 687 565 56 8.26 / 07:15 17:37:21
Run 30.7k 00:21:43 10:42:47 651 540 52 8.37 / 07:09 17:59:06
Run 32.7k 00:13:22 10:56:11 630 523 49 8.4 / 07:08 18:12:30
Run 37.8k 00:35:37 11:31:49 600 502 45 8.42 / 07:07 18:48:08
Run 41.1k 00:21:54 11:53:44 579 483 42 8.47 / 07:04 19:10:03
Run 42.2k 00:07:02 12:00:48 579 483 43 8.49 / 07:03 19:17:06