IRONMAN Western Australia (2019)
John GOUTZOULAS (#1213)
Finished
GUN TIME:
12:15:50
Place
507
OF
1169
Male
437
OF
940
50-54
48
OF
117
Swim 01:23:26 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:23:26 | 01:23:26 | 779 | 641 | 73 | 2.73 / 21:57 | 08:48:50 |
T1 00:09:42 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:42 | 01:33:10 | 751 | 610 | 68 | - / - | 08:58:34 |
Cycle 05:35:31 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:28 | 02:10:40 | 345 | 323 | 35 | 32.97 / 01:49 | 09:36:03 |
Bike 44k | 00:42:55 | 02:53:36 | 370 | 344 | 36 | 32.82 / 01:49 | 10:19:00 |
Bike 61.5k | 00:31:04 | 03:24:42 | 366 | 339 | 36 | 33.09 / 01:48 | 10:50:05 |
Bike 75k | 00:23:33 | 03:48:16 | 370 | 342 | 37 | 33.31 / 01:48 | 11:13:40 |
Bike 80k | 00:08:17 | 03:56:35 | 367 | 340 | 37 | 33.47 / 01:47 | 11:21:58 |
Bike 90k | 00:18:06 | 04:14:42 | 365 | 338 | 35 | 33.43 / 01:47 | 11:40:06 |
Bike 110.4k | 00:39:53 | 04:54:37 | 363 | 334 | 34 | 32.88 / 01:49 | 12:20:01 |
Bike 133.8k | 00:44:48 | 05:39:27 | 357 | 328 | 32 | 32.59 / 01:50 | 13:04:50 |
Bike 151.3k | 00:33:05 | 06:12:33 | 353 | 322 | 33 | 32.49 / 01:50 | 13:37:57 |
Bike 164.8k | 00:25:44 | 06:38:19 | 361 | 329 | 33 | 32.4 / 01:51 | 14:03:43 |
Bike 169.8k | 00:08:58 | 06:47:19 | 359 | 327 | 33 | 32.43 / 01:51 | 14:12:43 |
Bike 180k | 00:21:22 | 07:08:43 | 359 | 325 | 34 | 32.18 / 01:51 | 14:34:07 |
T2 00:09:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:12 | 07:17:57 | 773 | 618 | 68 | - / - | 14:43:20 |
Run 04:57:51 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:19 | 07:25:18 | 493 | 432 | 39 | 11.45 / 05:14 | 14:50:41 |
Run 6.5k | 00:30:57 | 07:56:16 | 513 | 446 | 38 | 10.18 / 05:53 | 15:21:40 |
Run 9.8k | 00:21:22 | 08:17:40 | 551 | 476 | 42 | 9.84 / 06:05 | 15:43:03 |
Run 11.8k | 00:14:18 | 08:31:59 | 559 | 480 | 42 | 9.56 / 06:16 | 15:57:23 |
Run 16.9k | 00:34:59 | 09:07:00 | 550 | 469 | 41 | 9.29 / 06:27 | 16:32:24 |
Run 20.2k | 00:26:39 | 09:33:40 | 599 | 503 | 45 | 8.93 / 06:43 | 16:59:04 |
Run 22.3k | 00:15:23 | 09:49:04 | 600 | 503 | 45 | 8.85 / 06:46 | 17:14:28 |
Run 27.3k | 00:38:58 | 10:28:04 | 600 | 503 | 44 | 8.61 / 06:57 | 17:53:27 |
Run 30.7k | 00:24:50 | 10:52:55 | 599 | 501 | 45 | 8.56 / 07:00 | 18:18:19 |
Run 32.7k | 00:15:27 | 11:08:24 | 598 | 500 | 46 | 8.51 / 07:02 | 18:33:48 |
Run 37.8k | 00:40:27 | 11:48:53 | 614 | 513 | 48 | 8.37 / 07:10 | 19:14:16 |
Run 41.1k | 00:20:08 | 12:09:02 | 581 | 485 | 44 | 8.47 / 07:04 | 19:34:26 |
Run 42.2k | 00:06:46 | 12:15:49 | 576 | 480 | 42 | 8.5 / 07:03 | 19:41:13 |
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