1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

John GOUTZOULAS (#1213)
Finished
GUN TIME:  12:15:50
Place
507  OF 1169
Male
437  OF 940
50-54
48  OF 117

Swim 01:23:26 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:23:26 01:23:26 779 641 73 2.73 / 21:57 08:48:50

T1 00:09:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:42 01:33:10 751 610 68 - / - 08:58:34

Cycle 05:35:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:37:28 02:10:40 345 323 35 32.97 / 01:49 09:36:03
Bike 44k 00:42:55 02:53:36 370 344 36 32.82 / 01:49 10:19:00
Bike 61.5k 00:31:04 03:24:42 366 339 36 33.09 / 01:48 10:50:05
Bike 75k 00:23:33 03:48:16 370 342 37 33.31 / 01:48 11:13:40
Bike 80k 00:08:17 03:56:35 367 340 37 33.47 / 01:47 11:21:58
Bike 90k 00:18:06 04:14:42 365 338 35 33.43 / 01:47 11:40:06
Bike 110.4k 00:39:53 04:54:37 363 334 34 32.88 / 01:49 12:20:01
Bike 133.8k 00:44:48 05:39:27 357 328 32 32.59 / 01:50 13:04:50
Bike 151.3k 00:33:05 06:12:33 353 322 33 32.49 / 01:50 13:37:57
Bike 164.8k 00:25:44 06:38:19 361 329 33 32.4 / 01:51 14:03:43
Bike 169.8k 00:08:58 06:47:19 359 327 33 32.43 / 01:51 14:12:43
Bike 180k 00:21:22 07:08:43 359 325 34 32.18 / 01:51 14:34:07

T2 00:09:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:12 07:17:57 773 618 68 - / - 14:43:20

Run 04:57:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:07:19 07:25:18 493 432 39 11.45 / 05:14 14:50:41
Run 6.5k 00:30:57 07:56:16 513 446 38 10.18 / 05:53 15:21:40
Run 9.8k 00:21:22 08:17:40 551 476 42 9.84 / 06:05 15:43:03
Run 11.8k 00:14:18 08:31:59 559 480 42 9.56 / 06:16 15:57:23
Run 16.9k 00:34:59 09:07:00 550 469 41 9.29 / 06:27 16:32:24
Run 20.2k 00:26:39 09:33:40 599 503 45 8.93 / 06:43 16:59:04
Run 22.3k 00:15:23 09:49:04 600 503 45 8.85 / 06:46 17:14:28
Run 27.3k 00:38:58 10:28:04 600 503 44 8.61 / 06:57 17:53:27
Run 30.7k 00:24:50 10:52:55 599 501 45 8.56 / 07:00 18:18:19
Run 32.7k 00:15:27 11:08:24 598 500 46 8.51 / 07:02 18:33:48
Run 37.8k 00:40:27 11:48:53 614 513 48 8.37 / 07:10 19:14:16
Run 41.1k 00:20:08 12:09:02 581 485 44 8.47 / 07:04 19:34:26
Run 42.2k 00:06:46 12:15:49 576 480 42 8.5 / 07:03 19:41:13