1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Richard SHEPPARD (#1265)
Finished
GUN TIME:  11:58:11
Place
450  OF 1169
Male
390  OF 940
50-54
37  OF 117

Swim 01:20:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:20:16 01:20:16 702 587 70 2.84 / 21:07 08:42:22

T1 00:05:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:07 01:25:25 251 209 15 - / - 08:47:31

Cycle 05:21:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:36:30 02:01:56 258 241 22 33.84 / 01:46 09:24:03
Bike 44k 00:41:43 02:43:41 283 264 25 33.73 / 01:46 10:05:47
Bike 61.5k 00:29:17 03:12:59 253 235 22 34.3 / 01:44 10:35:05
Bike 75k 00:22:27 03:35:28 258 240 22 34.6 / 01:44 10:57:34
Bike 80k 00:08:13 03:43:42 259 241 23 34.71 / 01:43 11:05:48
Bike 90k 00:17:33 04:01:16 265 247 25 34.64 / 01:43 11:23:23
Bike 110.4k 00:38:01 04:39:19 258 239 22 34.16 / 01:45 12:01:25
Bike 133.8k 00:43:19 05:22:40 261 241 22 33.83 / 01:46 12:44:46
Bike 151.3k 00:32:07 05:54:48 265 244 21 33.7 / 01:46 13:16:54
Bike 164.8k 00:24:23 06:19:12 268 246 21 33.65 / 01:46 13:41:19
Bike 169.8k 00:08:33 06:27:47 268 246 21 33.69 / 01:46 13:49:54
Bike 180k 00:19:33 06:47:22 254 233 20 33.54 / 01:47 14:09:28

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 06:52:12 299 250 21 - / - 14:14:19

Run 05:05:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:08:35 07:00:49 821 681 73 9.78 / 06:07 14:22:55
Run 6.5k 00:36:19 07:37:09 806 665 69 8.68 / 06:54 14:59:15
Run 9.8k 00:23:32 08:00:43 793 656 68 8.58 / 06:59 15:22:49
Run 11.8k 00:15:07 08:15:51 783 645 67 8.46 / 07:05 15:37:57
Run 16.9k 00:34:34 08:50:26 701 584 57 8.57 / 06:59 16:12:33
Run 20.2k 00:23:28 09:13:55 688 570 56 8.55 / 07:00 16:36:02
Run 22.3k 00:16:45 09:30:42 692 570 55 8.44 / 07:06 16:52:48
Run 27.3k 00:37:49 10:08:33 659 544 53 8.34 / 07:11 17:30:39
Run 30.7k 00:24:55 10:33:29 658 543 54 8.32 / 07:12 17:55:35
Run 32.7k 00:14:56 10:48:26 650 538 53 8.3 / 07:13 18:10:33
Run 37.8k 00:40:16 11:28:44 649 537 54 8.2 / 07:18 18:50:50
Run 41.1k 00:22:10 11:50:56 637 528 49 8.25 / 07:16 19:13:02
Run 42.2k 00:07:13 11:58:10 634 527 49 8.27 / 07:15 19:20:17