IRONMAN Western Australia (2019)
Nicholas THOMPSON (#1276)
Finished
GUN TIME:
11:29:01
Place
359
OF
1169
Male
314
OF
940
50-54
26
OF
117
Swim 01:15:41 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:15:41 | 01:15:41 | 554 | 476 | 57 | 3.01 / 19:55 | 08:34:19 |
T1 00:06:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 01:21:58 | 414 | 347 | 35 | - / - | 08:40:36 |
Cycle 05:31:44 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:30 | 02:00:29 | 443 | 405 | 47 | 32.1 / 01:52 | 09:19:07 |
Bike 44k | 00:43:48 | 02:44:18 | 447 | 407 | 47 | 32.06 / 01:52 | 10:02:56 |
Bike 61.5k | 00:32:01 | 03:16:21 | 445 | 404 | 48 | 32.26 / 01:51 | 10:34:59 |
Bike 75k | 00:23:29 | 03:39:51 | 431 | 394 | 46 | 32.63 / 01:50 | 10:58:29 |
Bike 80k | 00:08:17 | 03:48:10 | 423 | 387 | 45 | 32.83 / 01:49 | 11:06:48 |
Bike 90k | 00:17:51 | 04:06:02 | 414 | 378 | 42 | 32.91 / 01:49 | 11:24:40 |
Bike 110.4k | 00:39:57 | 04:46:01 | 402 | 365 | 38 | 32.46 / 01:50 | 12:04:39 |
Bike 133.8k | 00:43:17 | 05:29:19 | 371 | 339 | 35 | 32.45 / 01:50 | 12:47:57 |
Bike 151.3k | 00:31:30 | 06:00:51 | 349 | 319 | 32 | 32.55 / 01:50 | 13:19:29 |
Bike 164.8k | 00:24:12 | 06:25:04 | 340 | 310 | 31 | 32.62 / 01:50 | 13:43:42 |
Bike 169.8k | 00:08:21 | 06:33:27 | 339 | 310 | 32 | 32.7 / 01:50 | 13:52:05 |
Bike 180k | 00:20:15 | 06:53:43 | 336 | 307 | 32 | 32.55 / 01:50 | 14:12:21 |
T2 00:07:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:16 | 07:01:00 | 581 | 471 | 47 | - / - | 14:19:38 |
Run 04:27:58 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:04 | 07:08:05 | 406 | 362 | 32 | 11.88 / 05:02 | 14:26:43 |
Run 6.5k | 00:29:40 | 07:37:47 | 435 | 380 | 32 | 10.6 / 05:39 | 14:56:25 |
Run 9.8k | 00:17:49 | 07:55:37 | 389 | 345 | 30 | 10.77 / 05:34 | 15:14:15 |
Run 11.8k | 00:12:25 | 08:08:03 | 391 | 347 | 32 | 10.56 / 05:40 | 15:26:41 |
Run 16.9k | 00:31:11 | 08:39:16 | 396 | 351 | 32 | 10.32 / 05:48 | 15:57:54 |
Run 20.2k | 00:19:19 | 08:58:36 | 379 | 335 | 29 | 10.3 / 05:49 | 16:17:14 |
Run 22.3k | 00:13:08 | 09:11:45 | 376 | 333 | 29 | 10.23 / 05:51 | 16:30:23 |
Run 27.3k | 00:33:57 | 09:45:44 | 374 | 328 | 29 | 9.94 / 06:02 | 17:04:22 |
Run 30.7k | 00:22:20 | 10:08:05 | 381 | 333 | 29 | 9.84 / 06:05 | 17:26:43 |
Run 32.7k | 00:14:49 | 10:22:56 | 386 | 336 | 30 | 9.71 / 06:10 | 17:41:34 |
Run 37.8k | 00:36:16 | 10:59:13 | 385 | 328 | 27 | 9.52 / 06:18 | 18:17:51 |
Run 41.1k | 00:21:51 | 11:21:05 | 387 | 331 | 27 | 9.48 / 06:19 | 18:39:43 |
Run 42.2k | 00:07:54 | 11:29:00 | 390 | 334 | 28 | 9.44 / 06:21 | 18:47:38 |
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