IRONMAN Western Australia (2019)
Haythem EL-ANSARY (#128)
Finished
GUN TIME:
10:52:00
Place
254
OF
1169
Male
226
OF
940
40-44
40
OF
163
Swim 01:10:41 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:41 | 01:10:41 | 406 | 347 | 56 | 3.22 / 18:36 | 08:15:40 |
T1 00:04:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:52 | 01:15:35 | 217 | 179 | 32 | - / - | 08:20:34 |
Cycle 05:21:28 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:12 | 01:56:49 | 685 | 594 | 109 | 29.98 / 02:00 | 09:01:48 |
Bike 44k | 00:40:52 | 02:37:42 | 438 | 400 | 74 | 32.15 / 01:51 | 09:42:41 |
Bike 61.5k | 00:29:54 | 03:07:38 | 378 | 349 | 65 | 32.93 / 01:49 | 10:12:37 |
Bike 75k | 00:21:18 | 03:28:57 | 334 | 310 | 57 | 33.74 / 01:46 | 10:33:56 |
Bike 80k | 00:07:50 | 03:36:48 | 321 | 298 | 53 | 33.99 / 01:45 | 10:41:47 |
Bike 90k | 00:16:45 | 03:53:35 | 303 | 281 | 49 | 34.18 / 01:45 | 10:58:34 |
Bike 110.4k | 00:37:26 | 04:31:02 | 283 | 262 | 47 | 33.89 / 01:46 | 11:36:01 |
Bike 133.8k | 00:41:47 | 05:12:50 | 262 | 242 | 43 | 33.83 / 01:46 | 12:17:49 |
Bike 151.3k | 00:30:33 | 05:43:25 | 245 | 226 | 40 | 33.89 / 01:46 | 12:48:24 |
Bike 164.8k | 00:24:28 | 06:07:54 | 251 | 232 | 42 | 33.82 / 01:46 | 13:12:53 |
Bike 169.8k | 00:08:28 | 06:16:23 | 246 | 227 | 40 | 33.87 / 01:46 | 13:21:22 |
Bike 180k | 00:20:40 | 06:37:04 | 248 | 228 | 40 | 33.59 / 01:47 | 13:42:03 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 06:41:09 | 202 | 166 | 22 | - / - | 13:46:08 |
Run 04:10:49 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:05 | 06:47:15 | 127 | 111 | 15 | 13.8 / 04:20 | 13:52:14 |
Run 6.5k | 00:24:47 | 07:12:03 | 136 | 116 | 19 | 12.62 / 04:45 | 14:17:02 |
Run 9.8k | 00:16:10 | 07:28:14 | 148 | 129 | 22 | 12.49 / 04:48 | 14:33:13 |
Run 11.8k | 00:11:00 | 07:39:15 | 153 | 134 | 22 | 12.18 / 04:55 | 14:44:14 |
Run 16.9k | 00:29:40 | 08:08:56 | 206 | 181 | 30 | 11.55 / 05:11 | 15:13:55 |
Run 20.2k | 00:18:02 | 08:27:00 | 209 | 182 | 30 | 11.45 / 05:14 | 15:31:59 |
Run 22.3k | 00:11:59 | 08:39:01 | 208 | 181 | 29 | 11.35 / 05:17 | 15:44:00 |
Run 27.3k | 00:38:41 | 09:17:43 | 281 | 243 | 41 | 10.46 / 05:44 | 16:22:43 |
Run 30.7k | 00:22:38 | 09:40:23 | 299 | 258 | 44 | 10.27 / 05:50 | 16:45:22 |
Run 32.7k | 00:15:49 | 09:56:13 | 317 | 274 | 47 | 10.05 / 05:57 | 17:01:12 |
Run 37.8k | 00:29:53 | 10:26:07 | 282 | 243 | 36 | 10.08 / 05:57 | 17:31:06 |
Run 41.1k | 00:19:17 | 10:45:26 | 276 | 237 | 35 | 10.09 / 05:56 | 17:50:25 |
Run 42.2k | 00:06:32 | 10:51:59 | 272 | 232 | 35 | 10.09 / 05:56 | 17:56:58 |
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