1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Mark BOWRING (#129)
Finished
GUN TIME:  11:25:34
Place
346  OF 1169
Male
303  OF 940
40-44
53  OF 163

Swim 00:56:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 00:56:31 00:56:31 54 47 7 4.03 / 14:52 07:57:05

T1 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 01:01:00 161 133 24 - / - 08:01:34

Cycle 05:23:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:38:20 01:39:22 425 392 73 32.23 / 01:51 08:39:56
Bike 44k 00:42:40 02:22:03 393 363 70 32.58 / 01:50 09:22:37
Bike 61.5k 00:30:19 02:52:24 362 336 64 33.13 / 01:48 09:52:58
Bike 75k 00:22:02 03:14:27 335 311 58 33.72 / 01:46 10:15:01
Bike 80k 00:08:09 03:22:38 335 312 58 33.89 / 01:46 10:23:12
Bike 90k 00:17:13 03:39:53 317 294 51 33.99 / 01:45 10:40:27
Bike 110.4k 00:38:27 04:18:21 307 282 50 33.56 / 01:47 11:18:55
Bike 133.8k 00:42:33 05:00:55 292 269 47 33.46 / 01:47 12:01:29
Bike 151.3k 00:31:25 05:32:22 287 264 46 33.45 / 01:47 12:32:56
Bike 164.8k 00:23:18 05:55:41 280 257 45 33.55 / 01:47 12:56:15
Bike 169.8k 00:08:21 06:04:04 276 253 45 33.61 / 01:47 13:04:38
Bike 180k 00:19:58 06:24:03 264 242 44 33.43 / 01:47 13:24:37

T2 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 06:27:47 154 126 14 - / - 13:28:21

Run 04:57:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:07:15 06:35:03 468 412 71 11.58 / 05:10 13:35:37
Run 6.5k 00:27:53 07:02:58 357 315 55 11.08 / 05:24 14:03:32
Run 9.8k 00:18:59 07:21:59 369 327 56 10.85 / 05:31 14:22:33
Run 11.8k 00:12:56 07:34:57 393 349 62 10.54 / 05:41 14:35:31
Run 16.9k 00:35:12 08:10:10 455 394 70 9.9 / 06:03 15:10:44
Run 20.2k 00:32:29 08:42:41 589 495 90 8.98 / 06:40 15:43:14
Run 22.3k 00:15:13 08:57:55 591 496 90 8.91 / 06:43 15:58:29
Run 27.3k 00:34:47 09:32:44 554 468 83 8.85 / 06:46 16:33:18
Run 30.7k 00:30:43 10:03:28 611 509 92 8.54 / 07:01 17:04:02
Run 32.7k 00:15:05 10:18:34 604 506 91 8.5 / 07:03 17:19:08
Run 37.8k 00:38:05 10:56:41 598 500 90 8.43 / 07:06 17:57:14
Run 41.1k 00:21:41 11:18:23 575 480 84 8.48 / 07:04 18:18:57
Run 42.2k 00:07:09 11:25:33 574 478 84 8.5 / 07:03 18:26:07