1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Sarah DE WOLF (#1290)
Finished
GUN TIME:  13:03:18
Place
670  OF 1169
Female
100  OF 229
50-54
10  OF 29

Swim 01:29:12 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:29:12 01:29:12 935 169 21 2.55 / 23:28 08:34:42

T1 00:08:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:15 01:37:28 619 112 10 - / - 08:42:58

Cycle 06:16:20 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:43:01 02:20:31 847 124 13 28.72 / 02:05 09:26:01
Bike 44k 00:48:56 03:09:29 839 120 13 28.69 / 02:05 10:14:59
Bike 61.5k 00:38:26 03:47:57 891 135 15 28.28 / 02:07 10:53:26
Bike 75k 00:26:07 04:14:05 858 128 12 28.73 / 02:05 11:19:35
Bike 80k 00:09:20 04:23:26 850 126 12 28.92 / 02:04 11:28:56
Bike 90k 00:19:37 04:43:05 831 122 12 29.09 / 02:03 11:48:35
Bike 110.4k 00:44:48 05:27:55 782 114 11 28.74 / 02:05 12:33:25
Bike 133.8k 00:49:38 06:17:34 762 113 11 28.66 / 02:05 13:23:04
Bike 151.3k 00:36:10 06:53:46 738 108 10 28.7 / 02:05 13:59:15
Bike 164.8k 00:27:58 07:21:46 722 106 9 28.72 / 02:05 14:27:15
Bike 169.8k 00:09:21 07:31:08 719 106 9 28.8 / 02:04 14:36:38
Bike 180k 00:22:40 07:53:49 705 102 9 28.69 / 02:05 14:59:19

T2 00:07:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:40 08:01:31 629 122 9 - / - 15:07:01

Run 05:01:45 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:08:05 08:09:37 724 111 9 10.38 / 05:46 15:15:07
Run 6.5k 00:35:25 08:45:04 752 123 13 8.95 / 06:41 15:50:34
Run 9.8k 00:22:09 09:07:14 717 115 10 8.94 / 06:42 16:12:44
Run 11.8k 00:15:10 09:22:25 716 115 10 8.75 / 06:51 16:27:55
Run 16.9k 00:36:51 09:59:18 694 115 10 8.61 / 06:58 17:04:48
Run 20.2k 00:22:39 10:21:59 668 111 10 8.62 / 06:57 17:27:29
Run 22.3k 00:14:59 10:37:00 645 106 9 8.6 / 06:58 17:42:29
Run 27.3k 00:36:20 11:13:21 623 102 9 8.53 / 07:01 18:18:51
Run 30.7k 00:24:40 11:38:03 624 108 12 8.5 / 07:03 18:43:33
Run 32.7k 00:16:41 11:54:45 627 107 12 8.41 / 07:07 19:00:15
Run 37.8k 00:38:21 12:33:08 619 104 11 8.35 / 07:11 19:38:38
Run 41.1k 00:22:51 12:56:00 610 101 10 8.37 / 07:09 20:01:30
Run 42.2k 00:07:15 13:03:17 606 100 10 8.39 / 07:09 20:08:47