1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Stephen PALMER (#130)
Finished
GUN TIME:  09:12:38
Place
36  OF 1169
Male
29  OF 940
40-44
2  OF 163

Swim 01:07:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:07:58 01:07:58 315 272 43 3.35 / 17:53 08:11:06

T1 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:01 01:12:00 110 88 12 - / - 08:15:08

Cycle 04:46:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:33:56 01:45:58 82 76 11 36.42 / 01:38 08:49:05
Bike 44k 00:37:45 02:23:44 74 68 11 36.81 / 01:37 09:26:51
Bike 61.5k 00:27:04 02:50:49 71 65 10 37.34 / 01:36 09:53:57
Bike 75k 00:20:03 03:10:54 64 58 8 37.85 / 01:35 10:14:01
Bike 80k 00:07:19 03:18:14 63 57 8 38.03 / 01:34 10:21:21
Bike 90k 00:15:11 03:33:27 51 47 6 38.18 / 01:34 10:36:34
Bike 110.4k 00:33:27 04:06:55 47 42 5 37.87 / 01:35 11:10:03
Bike 133.8k 00:38:56 04:45:52 53 46 6 37.54 / 01:35 11:49:00
Bike 151.3k 00:27:25 05:13:19 50 43 6 37.62 / 01:35 12:16:27
Bike 164.8k 00:20:26 05:33:46 46 41 6 37.77 / 01:35 12:36:54
Bike 169.8k 00:07:30 05:41:18 44 39 5 37.83 / 01:35 12:44:25
Bike 180k 00:16:46 05:58:06 45 40 5 37.75 / 01:35 13:01:13

T2 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 06:01:50 155 127 15 - / - 13:04:57

Run 03:10:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:05:40 06:07:31 47 39 5 14.8 / 04:03 13:10:39
Run 6.5k 00:21:36 06:29:09 28 24 4 14.28 / 04:12 13:32:17
Run 9.8k 00:14:05 06:43:16 30 26 4 14.19 / 04:13 13:46:23
Run 11.8k 00:09:40 06:52:58 33 29 4 13.85 / 04:19 13:56:05
Run 16.9k 00:22:46 07:15:45 31 25 4 13.72 / 04:22 14:18:52
Run 20.2k 00:14:43 07:30:29 31 25 4 13.67 / 04:23 14:33:37
Run 22.3k 00:09:53 07:40:24 33 27 4 13.57 / 04:25 14:43:32
Run 27.3k 00:23:35 08:04:01 28 23 4 13.4 / 04:28 15:07:08
Run 30.7k 00:15:10 08:19:12 29 24 4 13.41 / 04:28 15:22:19
Run 32.7k 00:09:58 08:29:11 28 23 3 13.31 / 04:30 15:32:19
Run 37.8k 00:23:34 08:52:46 24 19 2 13.26 / 04:31 15:55:54
Run 41.1k 00:14:59 09:07:47 23 18 2 13.26 / 04:31 16:10:54
Run 42.2k 00:04:48 09:12:37 22 18 2 13.27 / 04:31 16:15:44