IRONMAN Western Australia (2019)
Nicole TZIAVARAS (#1301)
Finished
GUN TIME:
13:40:45
Place
775
OF
1169
Female
132
OF
229
50-54
16
OF
29
Swim 01:18:05 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:05 | 01:18:05 | 627 | 100 | 12 | 2.91 / 20:32 | 08:41:01 |
T1 00:08:08 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:08 | 01:26:14 | 612 | 110 | 9 | - / - | 08:49:10 |
Cycle 06:07:45 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:02 | 02:07:17 | 662 | 89 | 7 | 30.11 / 01:59 | 09:30:14 |
Bike 44k | 00:46:58 | 02:54:16 | 663 | 85 | 6 | 29.99 / 02:00 | 10:17:13 |
Bike 61.5k | 00:34:36 | 03:28:54 | 670 | 86 | 7 | 30.08 / 01:59 | 10:51:51 |
Bike 75k | 00:25:38 | 03:54:34 | 664 | 86 | 7 | 30.33 / 01:58 | 11:17:30 |
Bike 80k | 00:09:06 | 04:03:42 | 662 | 87 | 7 | 30.48 / 01:58 | 11:26:38 |
Bike 90k | 00:20:02 | 04:23:46 | 666 | 88 | 7 | 30.41 / 01:58 | 11:46:42 |
Bike 110.4k | 00:44:02 | 05:07:49 | 651 | 87 | 7 | 29.89 / 02:00 | 12:30:45 |
Bike 133.8k | 00:49:40 | 05:57:30 | 650 | 89 | 7 | 29.59 / 02:01 | 13:20:27 |
Bike 151.3k | 00:36:07 | 06:33:40 | 647 | 90 | 7 | 29.53 / 02:01 | 13:56:35 |
Bike 164.8k | 00:27:56 | 07:01:36 | 645 | 90 | 7 | 29.48 / 02:02 | 14:24:32 |
Bike 169.8k | 00:09:43 | 07:11:20 | 645 | 90 | 7 | 29.52 / 02:01 | 14:34:16 |
Bike 180k | 00:22:39 | 07:34:00 | 640 | 88 | 7 | 29.36 / 02:02 | 14:56:57 |
T2 00:06:51 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 07:40:53 | 532 | 101 | 8 | - / - | 15:03:50 |
Run 05:59:49 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:13 | 07:50:08 | 904 | 165 | 17 | 9.1 / 06:35 | 15:13:05 |
Run 6.5k | 00:42:49 | 08:32:59 | 987 | 195 | 21 | 7.48 / 08:00 | 15:55:55 |
Run 9.8k | 00:24:27 | 08:57:28 | 946 | 181 | 20 | 7.68 / 07:48 | 16:20:24 |
Run 11.8k | 00:16:27 | 09:13:56 | 937 | 180 | 20 | 7.61 / 07:53 | 16:36:52 |
Run 16.9k | 00:41:25 | 09:55:22 | 911 | 172 | 18 | 7.54 / 07:57 | 17:18:19 |
Run 20.2k | 00:25:41 | 10:21:05 | 891 | 167 | 18 | 7.56 / 07:55 | 17:44:01 |
Run 22.3k | 00:16:32 | 10:37:38 | 875 | 163 | 18 | 7.57 / 07:55 | 18:00:35 |
Run 27.3k | 00:57:53 | 11:35:33 | 979 | 196 | 25 | 6.98 / 08:35 | 18:58:29 |
Run 30.7k | 00:37:52 | 12:13:26 | 1018 | 205 | 27 | 6.75 / 08:52 | 19:36:22 |
Run 32.7k | 00:16:50 | 12:30:17 | 1004 | 203 | 26 | 6.77 / 08:50 | 19:53:14 |
Run 37.8k | 00:38:20 | 13:08:39 | 954 | 188 | 25 | 6.91 / 08:40 | 20:31:36 |
Run 41.1k | 00:24:03 | 13:32:44 | 919 | 179 | 22 | 7 / 08:33 | 20:55:40 |
Run 42.2k | 00:07:59 | 13:40:44 | 911 | 176 | 21 | 7.03 / 08:31 | 21:03:40 |
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