IRONMAN Western Australia (2019)
Regine VANDENBERG (#1302)
Finished
GUN TIME:
12:56:30
Place
649
OF
1169
Female
95
OF
229
50-54
9
OF
29
Swim 01:23:10 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:23:10 | 01:23:10 | 769 | 135 | 18 | 2.74 / 21:53 | 08:42:07 |
T1 00:10:36 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:36 | 01:33:47 | 821 | 160 | 20 | - / - | 08:52:45 |
Cycle 06:23:36 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:19 | 02:17:08 | 873 | 133 | 15 | 28.52 / 02:06 | 09:36:05 |
Bike 44k | 00:49:13 | 03:06:23 | 865 | 129 | 14 | 28.51 / 02:06 | 10:25:20 |
Bike 61.5k | 00:36:45 | 03:43:10 | 865 | 127 | 13 | 28.52 / 02:06 | 11:02:07 |
Bike 75k | 00:27:24 | 04:10:35 | 865 | 133 | 14 | 28.7 / 02:05 | 11:29:32 |
Bike 80k | 00:09:18 | 04:19:55 | 852 | 127 | 13 | 28.89 / 02:04 | 11:38:52 |
Bike 90k | 00:19:57 | 04:39:54 | 841 | 125 | 13 | 29.01 / 02:04 | 11:58:51 |
Bike 110.4k | 00:47:02 | 05:26:58 | 829 | 125 | 12 | 28.41 / 02:06 | 12:45:55 |
Bike 133.8k | 00:50:02 | 06:17:01 | 795 | 119 | 12 | 28.34 / 02:07 | 13:35:58 |
Bike 151.3k | 00:37:58 | 06:55:00 | 785 | 116 | 12 | 28.26 / 02:07 | 14:13:58 |
Bike 164.8k | 00:28:38 | 07:23:39 | 772 | 115 | 12 | 28.26 / 02:07 | 14:42:37 |
Bike 169.8k | 00:09:29 | 07:33:10 | 768 | 113 | 11 | 28.35 / 02:06 | 14:52:07 |
Bike 180k | 00:24:14 | 07:57:25 | 761 | 112 | 11 | 28.15 / 02:07 | 15:16:22 |
T2 00:11:02 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:02 | 08:08:28 | 915 | 186 | 23 | - / - | 15:27:26 |
Run 04:47:59 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:07 | 08:16:37 | 733 | 114 | 11 | 10.33 / 05:48 | 15:35:34 |
Run 6.5k | 00:32:54 | 08:49:33 | 653 | 97 | 8 | 9.49 / 06:18 | 16:08:30 |
Run 9.8k | 00:22:18 | 09:11:52 | 656 | 100 | 8 | 9.27 / 06:28 | 16:30:49 |
Run 11.8k | 00:14:24 | 09:26:17 | 648 | 99 | 8 | 9.1 / 06:35 | 16:45:15 |
Run 16.9k | 00:34:55 | 10:01:14 | 613 | 95 | 8 | 8.99 / 06:40 | 17:20:11 |
Run 20.2k | 00:23:13 | 10:24:28 | 604 | 99 | 8 | 8.91 / 06:43 | 17:43:25 |
Run 22.3k | 00:15:30 | 10:39:59 | 604 | 98 | 8 | 8.83 / 06:47 | 17:58:56 |
Run 27.3k | 00:35:24 | 11:15:25 | 572 | 91 | 7 | 8.76 / 06:50 | 18:34:22 |
Run 30.7k | 00:21:34 | 11:37:00 | 543 | 85 | 7 | 8.83 / 06:47 | 18:55:57 |
Run 32.7k | 00:14:34 | 11:51:35 | 535 | 84 | 7 | 8.79 / 06:49 | 19:10:32 |
Run 37.8k | 00:35:16 | 12:26:53 | 520 | 82 | 7 | 8.77 / 06:50 | 19:45:50 |
Run 41.1k | 00:22:02 | 12:48:56 | 517 | 81 | 7 | 8.79 / 06:49 | 20:07:54 |
Run 42.2k | 00:07:31 | 12:56:29 | 516 | 80 | 7 | 8.79 / 06:49 | 20:15:26 |
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