IRONMAN Western Australia (2019)
Steve ASHWORTH (#1307)
Finished
GUN TIME:
13:41:45
Place
777
OF
1169
Male
645
OF
940
55-59
35
OF
63
Swim 01:20:02 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:02 | 01:20:02 | 693 | 581 | 36 | 2.84 / 21:03 | 08:29:12 |
T1 00:10:02 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:02 | 01:30:05 | 775 | 628 | 40 | - / - | 08:39:16 |
Cycle 06:28:30 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:32 | 02:11:38 | 717 | 623 | 41 | 29.75 / 02:00 | 09:20:49 |
Bike 44k | 00:49:57 | 03:01:37 | 816 | 703 | 46 | 28.84 / 02:04 | 10:10:48 |
Bike 61.5k | 00:34:08 | 03:35:47 | 762 | 657 | 41 | 29.36 / 02:02 | 10:44:57 |
Bike 75k | 00:26:57 | 04:02:45 | 771 | 663 | 41 | 29.47 / 02:02 | 11:11:56 |
Bike 80k | 00:09:28 | 04:12:14 | 773 | 663 | 41 | 29.6 / 02:01 | 11:21:25 |
Bike 90k | 00:20:02 | 04:32:18 | 767 | 657 | 41 | 29.63 / 02:01 | 11:41:29 |
Bike 110.4k | 00:48:35 | 05:20:54 | 785 | 670 | 42 | 28.69 / 02:05 | 12:30:05 |
Bike 133.8k | 00:53:12 | 06:14:08 | 803 | 680 | 44 | 28.26 / 02:07 | 13:23:19 |
Bike 151.3k | 00:40:14 | 06:54:24 | 809 | 685 | 44 | 27.99 / 02:08 | 14:03:34 |
Bike 164.8k | 00:28:59 | 07:23:24 | 801 | 680 | 43 | 27.98 / 02:08 | 14:32:34 |
Bike 169.8k | 00:10:12 | 07:33:37 | 802 | 681 | 43 | 28.02 / 02:08 | 14:42:48 |
Bike 180k | 00:24:59 | 07:58:37 | 799 | 678 | 43 | 27.79 / 02:09 | 15:07:48 |
T2 00:09:40 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:40 | 08:08:18 | 814 | 647 | 39 | - / - | 15:17:29 |
Run 05:33:24 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:22 | 08:17:41 | 922 | 752 | 43 | 8.96 / 06:41 | 15:26:52 |
Run 6.5k | 00:43:49 | 09:01:32 | 1007 | 810 | 47 | 7.32 / 08:11 | 16:10:43 |
Run 9.8k | 00:26:25 | 09:27:59 | 991 | 795 | 43 | 7.38 / 08:07 | 16:37:10 |
Run 11.8k | 00:18:40 | 09:46:41 | 1002 | 799 | 44 | 7.19 / 08:20 | 16:55:52 |
Run 16.9k | 00:48:09 | 10:34:52 | 1022 | 813 | 47 | 6.91 / 08:40 | 17:44:02 |
Run 20.2k | 00:24:18 | 10:59:11 | 994 | 794 | 45 | 7.09 / 08:27 | 18:08:22 |
Run 22.3k | 00:15:02 | 11:14:14 | 960 | 769 | 43 | 7.19 / 08:20 | 18:23:25 |
Run 27.3k | 00:36:07 | 11:50:22 | 880 | 712 | 35 | 7.37 / 08:08 | 18:59:33 |
Run 30.7k | 00:23:34 | 12:13:57 | 842 | 685 | 35 | 7.49 / 08:00 | 19:23:08 |
Run 32.7k | 00:16:04 | 12:30:03 | 825 | 671 | 35 | 7.49 / 08:00 | 19:39:14 |
Run 37.8k | 00:39:30 | 13:09:35 | 802 | 655 | 34 | 7.52 / 07:58 | 20:18:46 |
Run 41.1k | 00:24:11 | 13:33:48 | 789 | 646 | 33 | 7.57 / 07:55 | 20:42:59 |
Run 42.2k | 00:07:54 | 13:41:44 | 781 | 640 | 33 | 7.59 / 07:54 | 20:50:55 |
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