IRONMAN Western Australia (2019)
Hock BENG (#1308)
Finished
GUN TIME:
16:09:00
Place
1104
OF
1169
Male
882
OF
940
55-59
58
OF
63
Swim 01:47:27 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:47:27 | 01:47:27 | 1110 | 893 | 62 | 2.12 / 28:16 | 09:14:31 |
T1 00:09:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 01:56:41 | 713 | 579 | 33 | - / - | 09:23:46 |
Cycle 06:46:58 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:46 | 02:40:29 | 906 | 768 | 51 | 28.23 / 02:07 | 10:07:33 |
Bike 44k | 00:52:03 | 03:32:33 | 959 | 805 | 53 | 27.54 / 02:10 | 10:59:37 |
Bike 61.5k | 00:39:50 | 04:12:25 | 983 | 820 | 54 | 27.19 / 02:12 | 11:39:29 |
Bike 75k | 00:28:34 | 04:41:00 | 976 | 816 | 54 | 27.38 / 02:11 | 12:08:05 |
Bike 80k | 00:10:21 | 04:51:23 | 978 | 817 | 54 | 27.47 / 02:11 | 12:18:27 |
Bike 90k | 00:21:37 | 05:13:01 | 975 | 816 | 55 | 27.5 / 02:10 | 12:40:05 |
Bike 110.4k | 00:49:12 | 06:02:15 | 947 | 793 | 55 | 26.97 / 02:13 | 13:29:19 |
Bike 133.8k | 00:53:32 | 06:55:49 | 936 | 785 | 54 | 26.84 / 02:14 | 14:22:53 |
Bike 151.3k | 00:41:48 | 07:37:38 | 933 | 780 | 54 | 26.62 / 02:15 | 15:04:42 |
Bike 164.8k | 00:30:49 | 08:08:29 | 922 | 769 | 51 | 26.59 / 02:15 | 15:35:33 |
Bike 169.8k | 00:10:23 | 08:18:53 | 924 | 771 | 51 | 26.65 / 02:15 | 15:45:57 |
Bike 180k | 00:24:46 | 08:43:41 | 916 | 765 | 51 | 26.53 / 02:15 | 16:10:45 |
T2 00:07:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:20 | 08:51:03 | 588 | 476 | 28 | - / - | 16:18:07 |
Run 07:17:55 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:40 | 09:01:44 | 1041 | 839 | 51 | 7.86 / 07:37 | 16:28:49 |
Run 6.5k | 00:48:33 | 09:50:19 | 1097 | 876 | 55 | 6.58 / 09:07 | 17:17:24 |
Run 9.8k | 00:32:40 | 10:23:01 | 1120 | 895 | 59 | 6.39 / 09:22 | 17:50:05 |
Run 11.8k | 00:20:09 | 10:43:11 | 1119 | 894 | 59 | 6.31 / 09:30 | 18:10:16 |
Run 16.9k | 00:51:35 | 11:34:48 | 1123 | 898 | 59 | 6.19 / 09:41 | 19:01:52 |
Run 20.2k | 00:33:54 | 12:08:43 | 1132 | 905 | 62 | 6.13 / 09:47 | 19:35:47 |
Run 22.3k | 00:21:59 | 12:30:43 | 1136 | 908 | 62 | 6.09 / 09:50 | 19:57:47 |
Run 27.3k | 00:55:32 | 13:26:16 | 1137 | 909 | 61 | 5.95 / 10:04 | 20:53:20 |
Run 30.7k | 00:34:15 | 14:00:33 | 1133 | 905 | 61 | 5.95 / 10:04 | 21:27:37 |
Run 32.7k | 00:23:27 | 14:24:01 | 1136 | 908 | 61 | 5.89 / 10:10 | 21:51:06 |
Run 37.8k | 00:56:51 | 15:20:54 | 1133 | 907 | 61 | 5.81 / 10:18 | 22:47:58 |
Run 41.1k | 00:35:12 | 15:56:07 | 1133 | 906 | 60 | 5.8 / 10:20 | 23:23:11 |
Run 42.2k | 00:12:51 | 16:08:59 | 1134 | 907 | 61 | 5.78 / 10:22 | 23:36:04 |
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