1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Vernon LAWRENCE (#1329)
Finished
GUN TIME:  15:25:43
Place
1034  OF 1169
Male
835  OF 940
55-59
53  OF 63

Swim 01:13:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:13:11 01:13:11 488 420 26 3.11 / 19:15 08:34:04

T1 00:14:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:08 01:27:21 1031 818 51 - / - 08:48:13

Cycle 06:42:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:45:22 02:12:44 1005 835 55 27.24 / 02:12 09:33:37
Bike 44k 00:51:56 03:04:41 995 830 55 27.12 / 02:12 10:25:34
Bike 61.5k 00:36:48 03:41:31 960 806 53 27.5 / 02:10 11:02:24
Bike 75k 00:27:19 04:08:52 945 795 52 27.86 / 02:09 11:29:44
Bike 80k 00:09:44 04:18:37 939 790 51 28.02 / 02:08 11:39:30
Bike 90k 00:21:27 04:40:05 932 784 52 28.01 / 02:08 12:00:58
Bike 110.4k 00:49:27 05:29:34 925 775 53 27.34 / 02:11 12:50:26
Bike 133.8k 00:52:56 06:22:31 915 767 52 27.19 / 02:12 13:43:24
Bike 151.3k 00:39:20 07:01:53 897 751 50 27.13 / 02:12 14:22:45
Bike 164.8k 00:31:37 07:33:31 894 747 49 27 / 02:13 14:54:24
Bike 169.8k 00:10:52 07:44:24 894 747 49 27.02 / 02:13 15:05:17
Bike 180k 00:25:53 08:10:19 895 748 50 26.8 / 02:14 15:31:12

T2 00:16:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:16:52 08:27:12 1110 883 58 - / - 15:48:05

Run 06:58:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:10:06 08:37:19 992 802 46 8.31 / 07:13 15:58:12
Run 6.5k 00:49:36 09:26:56 1104 882 58 6.52 / 09:11 16:47:49
Run 9.8k 00:31:37 09:58:35 1111 887 56 6.43 / 09:19 17:19:28
Run 11.8k 00:19:49 10:18:25 1111 886 56 6.36 / 09:25 17:39:18
Run 16.9k 00:46:42 11:05:08 1093 874 55 6.42 / 09:20 18:26:01
Run 20.2k 00:30:24 11:35:33 1093 873 54 6.43 / 09:19 18:56:26
Run 22.3k 00:20:40 11:56:15 1087 867 54 6.4 / 09:22 19:17:08
Run 27.3k 00:50:59 12:47:16 1085 865 53 6.29 / 09:31 20:08:09
Run 30.7k 00:32:27 13:19:44 1084 864 54 6.29 / 09:31 20:40:37
Run 32.7k 00:22:13 13:41:59 1088 868 55 6.23 / 09:37 21:02:51
Run 37.8k 00:56:18 14:38:18 1095 874 56 6.11 / 09:49 21:59:11
Run 41.1k 00:35:38 15:13:57 1101 880 56 6.06 / 09:53 22:34:50
Run 42.2k 00:11:44 15:25:42 1098 878 56 6.05 / 09:55 22:46:35