IRONMAN Western Australia (2019)
Ian NICKLEN (#1332)
Finished
GUN TIME:
12:34:58
Place
576
OF
1169
Male
497
OF
940
55-59
23
OF
63
Swim 01:29:50 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:29:50 | 01:29:50 | 942 | 773 | 54 | 2.53 / 23:38 | 08:57:20 |
T1 00:09:27 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 01:39:19 | 728 | 590 | 37 | - / - | 09:06:48 |
Cycle 05:43:47 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:52 | 02:17:12 | 385 | 359 | 23 | 32.63 / 01:50 | 09:44:42 |
Bike 44k | 00:44:27 | 03:01:41 | 448 | 408 | 24 | 32.05 / 01:52 | 10:29:11 |
Bike 61.5k | 00:31:44 | 03:33:27 | 439 | 402 | 24 | 32.33 / 01:51 | 11:00:57 |
Bike 75k | 00:24:19 | 03:57:48 | 451 | 410 | 24 | 32.49 / 01:50 | 11:25:18 |
Bike 80k | 00:08:45 | 04:06:34 | 456 | 411 | 24 | 32.59 / 01:50 | 11:34:04 |
Bike 90k | 00:18:36 | 04:25:12 | 454 | 411 | 25 | 32.55 / 01:50 | 11:52:41 |
Bike 110.4k | 00:42:52 | 05:08:05 | 478 | 429 | 26 | 31.73 / 01:53 | 12:35:34 |
Bike 133.8k | 00:45:26 | 05:53:32 | 459 | 413 | 25 | 31.58 / 01:53 | 13:21:02 |
Bike 151.3k | 00:33:58 | 06:27:31 | 452 | 404 | 24 | 31.49 / 01:54 | 13:55:01 |
Bike 164.8k | 00:25:47 | 06:53:19 | 444 | 397 | 24 | 31.49 / 01:54 | 14:20:49 |
Bike 169.8k | 00:08:45 | 07:02:06 | 443 | 396 | 24 | 31.56 / 01:54 | 14:29:36 |
Bike 180k | 00:20:59 | 07:23:07 | 431 | 385 | 23 | 31.41 / 01:54 | 14:50:37 |
T2 00:07:55 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:55 | 07:31:04 | 658 | 529 | 30 | - / - | 14:58:34 |
Run 05:03:52 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:59 | 07:38:05 | 385 | 343 | 12 | 12 / 04:59 | 15:05:34 |
Run 6.5k | 00:28:58 | 08:07:04 | 395 | 348 | 15 | 10.83 / 05:32 | 15:34:34 |
Run 9.8k | 00:24:55 | 08:32:00 | 589 | 505 | 24 | 9.65 / 06:13 | 15:59:30 |
Run 11.8k | 00:13:00 | 08:45:02 | 556 | 478 | 21 | 9.57 / 06:16 | 16:12:32 |
Run 16.9k | 00:37:52 | 09:22:55 | 592 | 500 | 25 | 9.06 / 06:37 | 16:50:25 |
Run 20.2k | 00:23:59 | 09:46:56 | 602 | 505 | 25 | 8.92 / 06:43 | 17:14:26 |
Run 22.3k | 00:15:23 | 10:02:20 | 601 | 504 | 25 | 8.84 / 06:46 | 17:29:50 |
Run 27.3k | 00:40:12 | 10:42:34 | 616 | 515 | 24 | 8.55 / 07:00 | 18:10:04 |
Run 30.7k | 00:26:01 | 11:08:36 | 634 | 526 | 25 | 8.46 / 07:05 | 18:36:06 |
Run 32.7k | 00:16:14 | 11:24:52 | 632 | 525 | 24 | 8.39 / 07:08 | 18:52:21 |
Run 37.8k | 00:40:10 | 12:05:04 | 634 | 526 | 24 | 8.27 / 07:14 | 19:32:33 |
Run 41.1k | 00:22:27 | 12:27:32 | 625 | 520 | 24 | 8.31 / 07:12 | 19:55:02 |
Run 42.2k | 00:07:23 | 12:34:57 | 618 | 516 | 24 | 8.33 / 07:12 | 20:02:27 |
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