IRONMAN Western Australia (2019)
Keiko HARA (#1356)
Finished
GUN TIME:
12:53:24
Place
641
OF
1169
Female
92
OF
229
55-59
2
OF
9
Swim 01:31:20 3.8km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:31:20 | 01:31:20 | 979 | 182 | 8 | 2.49 / 24:02 | 08:46:59 |
T1 00:10:04 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:04 | 01:41:26 | 779 | 148 | 5 | - / - | 08:57:05 |
Cycle 06:27:59 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:01 | 02:24:28 | 845 | 122 | 3 | 28.73 / 02:05 | 09:40:07 |
Bike 44k | 00:48:53 | 03:13:23 | 837 | 119 | 3 | 28.71 / 02:05 | 10:29:01 |
Bike 61.5k | 00:35:59 | 03:49:23 | 833 | 118 | 3 | 28.84 / 02:04 | 11:05:02 |
Bike 75k | 00:26:54 | 04:16:18 | 824 | 118 | 3 | 29.06 / 02:03 | 11:31:57 |
Bike 80k | 00:09:42 | 04:26:01 | 829 | 120 | 3 | 29.16 / 02:03 | 11:41:40 |
Bike 90k | 00:20:25 | 04:46:28 | 818 | 119 | 3 | 29.18 / 02:03 | 12:02:07 |
Bike 110.4k | 00:46:32 | 05:33:02 | 798 | 117 | 3 | 28.6 / 02:05 | 12:48:40 |
Bike 133.8k | 00:51:45 | 06:24:48 | 798 | 120 | 3 | 28.33 / 02:07 | 13:40:27 |
Bike 151.3k | 00:39:20 | 07:04:09 | 794 | 119 | 3 | 28.13 / 02:07 | 14:19:48 |
Bike 164.8k | 00:29:43 | 07:33:54 | 796 | 120 | 3 | 28.05 / 02:08 | 14:49:33 |
Bike 169.8k | 00:10:13 | 07:44:08 | 799 | 121 | 3 | 28.09 / 02:08 | 14:59:47 |
Bike 180k | 00:25:17 | 08:09:27 | 797 | 121 | 3 | 27.83 / 02:09 | 15:25:05 |
T2 00:08:50 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:50 | 08:18:18 | 740 | 147 | 5 | - / - | 15:33:57 |
Run 04:35:04 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:30 | 08:25:49 | 558 | 76 | 2 | 11.19 / 05:21 | 15:41:28 |
Run 6.5k | 00:30:04 | 08:55:54 | 474 | 63 | 2 | 10.37 / 05:46 | 16:11:33 |
Run 9.8k | 00:19:57 | 09:15:52 | 481 | 65 | 2 | 10.21 / 05:52 | 16:31:31 |
Run 11.8k | 00:14:35 | 09:30:28 | 511 | 70 | 2 | 9.81 / 06:06 | 16:46:07 |
Run 16.9k | 00:33:21 | 10:03:51 | 498 | 70 | 2 | 9.6 / 06:14 | 17:19:29 |
Run 20.2k | 00:23:26 | 10:27:18 | 515 | 74 | 2 | 9.39 / 06:23 | 17:42:57 |
Run 22.3k | 00:14:35 | 10:41:55 | 507 | 73 | 2 | 9.31 / 06:26 | 17:57:34 |
Run 27.3k | 00:35:49 | 11:17:45 | 500 | 74 | 2 | 9.12 / 06:34 | 18:33:24 |
Run 30.7k | 00:21:09 | 11:38:55 | 486 | 71 | 2 | 9.18 / 06:32 | 18:54:34 |
Run 32.7k | 00:13:54 | 11:52:51 | 475 | 70 | 2 | 9.14 / 06:33 | 19:08:30 |
Run 37.8k | 00:33:36 | 12:26:29 | 455 | 66 | 2 | 9.13 / 06:33 | 19:42:07 |
Run 41.1k | 00:20:29 | 12:46:59 | 441 | 65 | 2 | 9.17 / 06:32 | 20:02:38 |
Run 42.2k | 00:06:23 | 12:53:23 | 438 | 63 | 2 | 9.2 / 06:31 | 20:09:02 |
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