1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Lindsay RICHARDS (#1359)
Finished
GUN TIME:  14:23:52
Place
882  OF 1169
Female
158  OF 229
55-59
5  OF 9

Swim 01:19:36 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8k 01:19:36 01:19:36 679 111 3 2.86 / 20:57 08:34:57

T1 00:08:52 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:52 01:28:30 687 128 4 - / - 08:43:51

Cycle 06:29:20 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.6k 00:44:04 02:12:36 929 145 7 28.03 / 02:08 09:27:57
Bike 44k 00:49:36 03:02:13 899 138 5 28.17 / 02:07 10:17:34
Bike 61.5k 00:35:55 03:38:09 874 132 5 28.46 / 02:06 10:53:31
Bike 75k 00:26:57 04:05:08 860 129 5 28.73 / 02:05 11:20:29
Bike 80k 00:09:30 04:14:39 853 128 5 28.89 / 02:04 11:30:00
Bike 90k 00:19:40 04:34:20 836 124 5 29.06 / 02:03 11:49:41
Bike 110.4k 00:47:40 05:22:02 835 126 4 28.36 / 02:06 12:37:23
Bike 133.8k 00:52:08 06:14:12 823 127 4 28.1 / 02:08 13:29:33
Bike 151.3k 00:38:24 06:52:38 805 124 4 28 / 02:08 14:07:59
Bike 164.8k 00:29:17 07:21:56 804 122 4 27.97 / 02:08 14:37:17
Bike 169.8k 00:10:40 07:32:37 808 124 4 27.98 / 02:08 14:47:58
Bike 180k 00:25:12 07:57:51 802 123 4 27.73 / 02:09 15:13:12

T2 00:10:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:08 08:08:01 852 173 6 - / - 15:23:22

Run 06:15:48 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4k 00:10:01 08:18:03 982 187 7 8.37 / 07:09 15:33:24
Run 6.5k 00:39:11 08:57:15 917 172 3 7.92 / 07:34 16:12:36
Run 9.8k 00:26:54 09:24:11 937 178 6 7.72 / 07:46 16:39:32
Run 11.8k 00:18:11 09:42:23 952 185 6 7.5 / 07:59 16:57:44
Run 16.9k 00:45:29 10:27:53 966 189 6 7.25 / 08:16 17:43:14
Run 20.2k 00:31:27 10:59:21 996 202 7 7.07 / 08:28 18:14:43
Run 22.3k 00:19:08 11:18:31 1000 202 7 7.02 / 08:32 18:33:52
Run 27.3k 00:43:04 12:01:36 971 193 7 7.01 / 08:33 19:16:57
Run 30.7k 00:26:04 12:27:42 955 191 7 7.09 / 08:27 19:43:03
Run 32.7k 00:18:23 12:46:06 941 188 7 7.05 / 08:30 20:01:27
Run 37.8k 00:50:56 13:37:03 960 191 7 6.89 / 08:42 20:52:24
Run 41.1k 00:35:10 14:12:14 990 199 7 6.77 / 08:51 21:27:36
Run 42.2k 00:11:35 14:23:51 994 199 7 6.73 / 08:54 21:39:12