1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Dale SINCLAIR (#1380)
Finished
GUN TIME:  16:57:36
Place
1156  OF 1169
Male
929  OF 940
60-64
26  OF 26

Swim 01:48:31 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8k 01:48:31 01:48:31 1118 899 24 2.1 / 28:33 09:16:23

T1 00:15:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:39 02:04:12 1085 862 22 - / - 09:32:04

Cycle 08:04:09 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.6k 00:50:55 02:55:09 1142 920 26 24.26 / 02:28 10:23:01
Bike 44k 01:00:54 03:56:05 1150 926 26 23.59 / 02:32 11:23:57
Bike 61.5k 00:46:41 04:42:47 1150 926 26 23.27 / 02:34 12:10:39
Bike 75k 00:34:06 05:16:54 1149 926 26 23.35 / 02:34 12:44:46
Bike 80k 00:13:36 05:30:32 1150 926 26 23.26 / 02:34 12:58:24
Bike 90k 00:29:34 06:00:07 1153 928 26 22.88 / 02:37 13:27:59
Bike 110.4k 00:57:36 06:57:45 1152 926 26 22.56 / 02:39 14:25:37
Bike 133.8k 01:01:32 07:59:19 1151 925 26 22.6 / 02:39 15:27:11
Bike 151.3k 00:52:41 08:52:01 1151 925 26 22.26 / 02:41 16:19:53
Bike 164.8k 00:34:49 09:26:52 1149 923 26 22.33 / 02:41 16:54:44
Bike 169.8k 00:11:05 09:37:58 1151 925 26 22.45 / 02:40 17:05:50
Bike 180k 00:30:23 10:08:22 1151 925 26 22.3 / 02:41 17:36:15

T2 00:09:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:15 10:17:39 778 623 13 - / - 17:45:31

Run 06:39:54 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.4k 00:12:20 10:30:01 1105 888 23 6.8 / 08:49 17:57:53
Run 6.5k 00:49:59 11:20:01 1125 901 23 6.25 / 09:35 18:47:53
Run 9.8k 00:33:33 11:53:36 1137 910 24 6.12 / 09:47 19:21:28
Run 11.8k 00:19:20 12:12:57 1130 903 23 6.14 / 09:46 19:40:49
Run 16.9k 00:42:44 12:55:42 1094 875 22 6.41 / 09:21 20:23:34
Run 20.2k 00:23:59 13:19:43 1052 838 22 6.65 / 09:00 20:47:35
Run 22.3k 00:22:13 13:41:58 1067 851 22 6.54 / 09:09 21:09:50
Run 27.3k 01:00:23 14:42:22 1105 882 22 6.18 / 09:41 22:10:14
Run 30.7k 00:26:42 15:09:06 1079 860 22 6.32 / 09:29 22:36:58
Run 32.7k 00:17:33 15:26:41 1068 852 22 6.34 / 09:26 22:54:33
Run 37.8k 00:51:12 16:17:55 1066 850 22 6.29 / 09:31 23:45:47
Run 41.1k 00:28:41 16:46:37 1057 843 22 6.34 / 09:27 00:14:29
Run 42.2k 00:10:56 16:57:35 1057 844 22 6.33 / 09:28 00:25:27