IRONMAN Western Australia (2019)
Michelle COOPER (#1416)
Finished
GUN TIME:
13:49:02
Place
792
OF
1169
Female
136
OF
229
40-44
31
OF
51
Swim 01:26:43 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:26:43 | 01:26:43 | 877 | 155 | 32 | 2.62 / 22:49 | 08:33:22 |
T1 00:07:25 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:25 | 01:34:10 | 543 | 93 | 24 | - / - | 08:40:48 |
Cycle 05:48:38 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:59 | 02:13:10 | 481 | 46 | 14 | 31.7 / 01:53 | 09:19:49 |
Bike 44k | 00:44:25 | 02:57:36 | 494 | 50 | 14 | 31.64 / 01:53 | 10:04:15 |
Bike 61.5k | 00:33:16 | 03:30:54 | 520 | 57 | 15 | 31.61 / 01:53 | 10:37:33 |
Bike 75k | 00:24:48 | 03:55:43 | 525 | 57 | 16 | 31.79 / 01:53 | 11:02:22 |
Bike 80k | 00:08:43 | 04:04:28 | 521 | 57 | 16 | 31.93 / 01:52 | 11:11:06 |
Bike 90k | 00:19:00 | 04:23:29 | 528 | 57 | 17 | 31.89 / 01:52 | 11:30:08 |
Bike 110.4k | 00:43:10 | 05:06:40 | 541 | 60 | 16 | 31.17 / 01:55 | 12:13:19 |
Bike 133.8k | 00:45:32 | 05:52:14 | 508 | 55 | 15 | 31.11 / 01:55 | 12:58:52 |
Bike 151.3k | 00:34:10 | 06:26:25 | 496 | 53 | 15 | 31.06 / 01:55 | 13:33:04 |
Bike 164.8k | 00:25:51 | 06:52:18 | 491 | 53 | 15 | 31.08 / 01:55 | 13:58:57 |
Bike 169.8k | 00:09:06 | 07:01:25 | 490 | 54 | 15 | 31.13 / 01:55 | 14:08:04 |
Bike 180k | 00:21:23 | 07:22:49 | 484 | 53 | 15 | 30.97 / 01:56 | 14:29:28 |
T2 00:06:18 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 07:29:09 | 474 | 90 | 24 | - / - | 14:35:47 |
Run 06:19:51 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:30 | 07:37:41 | 807 | 132 | 32 | 9.86 / 06:04 | 14:44:19 |
Run 6.5k | 00:41:24 | 08:19:06 | 937 | 178 | 42 | 7.8 / 07:40 | 15:25:45 |
Run 9.8k | 00:27:00 | 08:46:07 | 951 | 184 | 41 | 7.64 / 07:51 | 15:52:46 |
Run 11.8k | 00:15:39 | 09:01:48 | 928 | 174 | 39 | 7.64 / 07:51 | 16:08:27 |
Run 16.9k | 00:42:40 | 09:44:30 | 920 | 175 | 39 | 7.49 / 08:00 | 16:51:09 |
Run 20.2k | 00:28:10 | 10:12:41 | 925 | 180 | 40 | 7.41 / 08:05 | 17:19:20 |
Run 22.3k | 00:19:44 | 10:32:27 | 937 | 183 | 40 | 7.29 / 08:13 | 17:39:06 |
Run 27.3k | 00:49:11 | 11:21:39 | 964 | 191 | 42 | 7.04 / 08:30 | 18:28:18 |
Run 30.7k | 00:31:55 | 11:53:35 | 979 | 197 | 43 | 6.96 / 08:36 | 19:00:14 |
Run 32.7k | 00:18:26 | 12:12:02 | 972 | 194 | 43 | 6.93 / 08:39 | 19:18:41 |
Run 37.8k | 00:54:03 | 13:06:07 | 993 | 202 | 45 | 6.73 / 08:54 | 20:12:46 |
Run 41.1k | 00:31:33 | 13:37:41 | 1001 | 202 | 45 | 6.69 / 08:58 | 20:44:20 |
Run 42.2k | 00:11:18 | 13:49:01 | 1005 | 203 | 45 | 6.66 / 09:00 | 20:55:40 |
Social Share