IRONMAN Western Australia (2019)
Sam ELLIOTT (#1418)
Finished
GUN TIME:
11:35:32
Place
383
OF
1169
Male
334
OF
940
45-49
54
OF
183
Swim 01:01:56 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:01:56 | 01:01:56 | 156 | 135 | 19 | 3.68 / 16:17 | 08:06:04 |
T1 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 01:05:29 | 64 | 49 | 7 | - / - | 08:09:37 |
Cycle 05:13:52 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:14 | 01:41:45 | 234 | 218 | 28 | 34.1 / 01:45 | 08:45:53 |
Bike 44k | 00:39:55 | 02:21:41 | 205 | 192 | 25 | 34.65 / 01:43 | 09:25:50 |
Bike 61.5k | 00:28:24 | 02:50:07 | 181 | 169 | 22 | 35.27 / 01:42 | 09:54:15 |
Bike 75k | 00:21:17 | 03:11:25 | 174 | 162 | 21 | 35.73 / 01:40 | 10:15:33 |
Bike 80k | 00:07:38 | 03:19:05 | 172 | 160 | 21 | 35.93 / 01:40 | 10:23:13 |
Bike 90k | 00:15:54 | 03:35:01 | 157 | 146 | 20 | 36.11 / 01:39 | 10:39:09 |
Bike 110.4k | 00:36:18 | 04:11:20 | 149 | 138 | 18 | 35.64 / 01:40 | 11:15:28 |
Bike 133.8k | 00:42:41 | 04:54:03 | 158 | 147 | 19 | 35.12 / 01:42 | 11:58:11 |
Bike 151.3k | 00:32:00 | 05:26:04 | 173 | 161 | 20 | 34.84 / 01:43 | 12:30:12 |
Bike 164.8k | 00:26:28 | 05:52:34 | 203 | 184 | 23 | 34.44 / 01:44 | 12:56:42 |
Bike 169.8k | 00:08:12 | 06:00:47 | 198 | 180 | 22 | 34.5 / 01:44 | 13:04:55 |
Bike 180k | 00:18:34 | 06:19:23 | 189 | 172 | 22 | 34.4 / 01:44 | 13:23:31 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 06:23:10 | 160 | 131 | 16 | - / - | 13:27:18 |
Run 05:12:20 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:12 | 06:30:23 | 455 | 402 | 61 | 11.64 / 05:09 | 13:34:31 |
Run 6.5k | 00:33:06 | 07:03:30 | 615 | 524 | 93 | 9.66 / 06:12 | 14:07:39 |
Run 9.8k | 00:24:00 | 07:27:32 | 682 | 576 | 102 | 9.13 / 06:34 | 14:31:40 |
Run 11.8k | 00:15:20 | 07:42:54 | 692 | 586 | 105 | 8.88 / 06:45 | 14:47:02 |
Run 16.9k | 00:37:16 | 08:20:11 | 682 | 571 | 103 | 8.66 / 06:55 | 15:24:19 |
Run 20.2k | 00:23:19 | 08:43:31 | 666 | 557 | 101 | 8.63 / 06:56 | 15:47:39 |
Run 22.3k | 00:13:23 | 08:56:56 | 625 | 524 | 93 | 8.7 / 06:53 | 16:01:04 |
Run 27.3k | 00:43:06 | 09:40:04 | 671 | 552 | 98 | 8.31 / 07:12 | 16:44:12 |
Run 30.7k | 00:22:01 | 10:02:06 | 641 | 532 | 92 | 8.41 / 07:07 | 17:06:14 |
Run 32.7k | 00:14:45 | 10:16:53 | 631 | 524 | 91 | 8.39 / 07:08 | 17:21:01 |
Run 37.8k | 00:47:00 | 11:03:55 | 680 | 560 | 103 | 8.07 / 07:25 | 18:08:03 |
Run 41.1k | 00:25:35 | 11:29:31 | 682 | 561 | 105 | 8.04 / 07:27 | 18:33:40 |
Run 42.2k | 00:05:59 | 11:35:31 | 672 | 556 | 103 | 8.1 / 07:24 | 18:39:40 |
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