1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Mike PARADISIS (#1420)
Finished
GUN TIME:  09:39:54
Place
80  OF 1169
Male
70  OF 940
45-49
8  OF 183

Swim 01:01:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:01:17 01:01:17 138 119 16 3.71 / 16:07 08:05:32

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:37 01:06:56 318 263 39 - / - 08:11:11

Cycle 04:55:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:34:29 01:41:26 111 104 8 35.84 / 01:40 08:45:41
Bike 44k 00:38:49 02:20:17 109 101 8 36 / 01:39 09:24:32
Bike 61.5k 00:28:17 02:48:35 114 106 9 36.3 / 01:39 09:52:50
Bike 75k 00:20:46 03:09:23 108 100 8 36.75 / 01:37 10:13:38
Bike 80k 00:07:29 03:16:53 108 100 9 36.94 / 01:37 10:21:08
Bike 90k 00:15:51 03:32:46 102 94 8 37.03 / 01:37 10:37:01
Bike 110.4k 00:35:07 04:07:55 100 92 9 36.6 / 01:38 11:12:10
Bike 133.8k 00:39:04 04:47:01 95 87 9 36.48 / 01:38 11:51:16
Bike 151.3k 00:28:25 05:15:28 91 83 9 36.52 / 01:38 12:19:43
Bike 164.8k 00:21:14 05:36:44 89 81 9 36.65 / 01:38 12:40:59
Bike 169.8k 00:07:41 05:44:26 89 81 9 36.71 / 01:38 12:48:41
Bike 180k 00:17:45 06:02:13 87 79 9 36.57 / 01:38 13:06:28

T2 00:04:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 06:06:30 230 191 28 - / - 13:10:45

Run 03:33:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:06:19 06:12:50 189 167 25 13.28 / 04:30 13:17:05
Run 6.5k 00:24:38 06:37:30 143 122 18 12.58 / 04:45 13:41:45
Run 9.8k 00:15:45 06:53:17 141 122 18 12.57 / 04:46 13:57:31
Run 11.8k 00:10:29 07:03:47 135 117 18 12.36 / 04:51 14:08:02
Run 16.9k 00:24:55 07:28:44 123 106 16 12.33 / 04:51 14:32:59
Run 20.2k 00:15:50 07:44:36 113 97 13 12.35 / 04:51 14:48:51
Run 22.3k 00:10:50 07:55:28 109 93 11 12.28 / 04:53 14:59:43
Run 27.3k 00:25:51 08:21:20 99 85 11 12.14 / 04:56 15:25:35
Run 30.7k 00:16:53 08:38:15 98 84 11 12.13 / 04:56 15:42:30
Run 32.7k 00:11:11 08:49:27 98 84 11 12.04 / 04:58 15:53:42
Run 37.8k 00:27:59 09:17:28 99 84 11 11.87 / 05:03 16:21:43
Run 41.1k 00:16:40 09:34:10 94 80 10 11.87 / 05:03 16:38:25
Run 42.2k 00:05:42 09:39:53 93 79 10 11.86 / 05:03 16:44:08