IRONMAN Western Australia (2019)
John DOMICAN (#15010)
Finished
GUN TIME:
14:24:03
Place
884
OF
1169
Male
726
OF
940
55-59
42
OF
63
Swim 01:16:23 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:23 | 01:16:23 | 578 | 489 | 29 | 2.98 / 20:06 | 08:31:48 |
T1 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:58 | 01:24:23 | 593 | 485 | 25 | - / - | 08:39:48 |
Cycle 06:01:20 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:19 | 02:04:44 | 598 | 526 | 30 | 30.64 / 01:57 | 09:20:09 |
Bike 44k | 00:46:09 | 02:50:54 | 610 | 536 | 29 | 30.51 / 01:57 | 10:06:19 |
Bike 61.5k | 00:34:02 | 03:24:58 | 616 | 541 | 29 | 30.6 / 01:57 | 10:40:23 |
Bike 75k | 00:25:55 | 03:50:55 | 626 | 549 | 30 | 30.71 / 01:57 | 11:06:19 |
Bike 80k | 00:08:37 | 03:59:33 | 618 | 542 | 30 | 30.93 / 01:56 | 11:14:58 |
Bike 90k | 00:18:58 | 04:18:32 | 606 | 532 | 30 | 31.01 / 01:56 | 11:33:57 |
Bike 110.4k | 00:42:39 | 05:01:13 | 594 | 521 | 30 | 30.55 / 01:57 | 12:16:38 |
Bike 133.8k | 00:49:43 | 05:50:57 | 601 | 525 | 30 | 30.11 / 01:59 | 13:06:22 |
Bike 151.3k | 00:35:58 | 06:26:57 | 598 | 521 | 30 | 30 / 01:59 | 13:42:22 |
Bike 164.8k | 00:26:40 | 06:53:38 | 591 | 516 | 30 | 30.03 / 01:59 | 14:09:03 |
Bike 169.8k | 00:09:48 | 07:03:27 | 593 | 518 | 30 | 30.04 / 01:59 | 14:18:52 |
Bike 180k | 00:22:16 | 07:25:45 | 588 | 512 | 30 | 29.88 / 02:00 | 14:41:10 |
T2 00:06:58 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:58 | 07:32:44 | 538 | 436 | 26 | - / - | 14:48:09 |
Run 06:51:16 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:52 | 07:43:38 | 1054 | 849 | 56 | 7.72 / 07:46 | 14:59:03 |
Run 6.5k | 00:45:58 | 08:29:38 | 1075 | 859 | 54 | 6.85 / 08:45 | 15:45:03 |
Run 9.8k | 00:30:32 | 09:00:12 | 1083 | 865 | 53 | 6.72 / 08:55 | 16:15:37 |
Run 11.8k | 00:20:27 | 09:20:40 | 1090 | 870 | 54 | 6.56 / 09:08 | 16:36:05 |
Run 16.9k | 00:51:05 | 10:11:47 | 1102 | 878 | 56 | 6.37 / 09:24 | 17:27:11 |
Run 20.2k | 00:32:12 | 10:44:00 | 1106 | 884 | 56 | 6.33 / 09:28 | 17:59:25 |
Run 22.3k | 00:20:53 | 11:04:55 | 1106 | 882 | 55 | 6.3 / 09:30 | 18:20:20 |
Run 27.3k | 00:55:00 | 11:59:56 | 1116 | 890 | 58 | 6.13 / 09:47 | 19:15:21 |
Run 30.7k | 00:27:59 | 12:27:57 | 1096 | 876 | 57 | 6.24 / 09:36 | 19:43:22 |
Run 32.7k | 00:19:01 | 12:46:59 | 1085 | 865 | 53 | 6.24 / 09:36 | 20:02:24 |
Run 37.8k | 00:49:59 | 13:36:59 | 1075 | 858 | 52 | 6.22 / 09:38 | 20:52:24 |
Run 41.1k | 00:35:10 | 14:12:11 | 1081 | 862 | 52 | 6.17 / 09:43 | 21:27:36 |
Run 42.2k | 00:11:50 | 14:24:02 | 1084 | 865 | 53 | 6.15 / 09:44 | 21:39:27 |
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