IRONMAN Western Australia (2019)
Greg SPIERINGS (#153)
Finished
GUN TIME:
10:06:24
Place
137
OF
1169
Male
122
OF
940
50-54
5
OF
117
Swim 01:08:34 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:34 | 01:08:34 | 331 | 288 | 26 | 3.32 / 18:02 | 08:10:51 |
T1 00:08:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:34 | 01:17:10 | 653 | 533 | 61 | - / - | 08:19:27 |
Cycle 05:10:31 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:35:32 | 01:52:44 | 176 | 165 | 11 | 34.77 / 01:43 | 08:55:00 |
Bike 44k | 00:39:55 | 02:32:40 | 178 | 166 | 11 | 34.97 / 01:42 | 09:34:57 |
Bike 61.5k | 00:28:34 | 03:01:16 | 170 | 158 | 11 | 35.45 / 01:41 | 10:03:32 |
Bike 75k | 00:21:25 | 03:22:43 | 165 | 154 | 9 | 35.85 / 01:40 | 10:24:59 |
Bike 80k | 00:07:51 | 03:30:35 | 167 | 156 | 9 | 35.98 / 01:40 | 10:32:52 |
Bike 90k | 00:16:59 | 03:47:36 | 169 | 157 | 9 | 35.9 / 01:40 | 10:49:52 |
Bike 110.4k | 00:36:58 | 04:24:35 | 169 | 157 | 10 | 35.34 / 01:41 | 11:26:52 |
Bike 133.8k | 00:41:49 | 05:06:26 | 167 | 155 | 11 | 35.01 / 01:42 | 12:08:42 |
Bike 151.3k | 00:30:12 | 05:36:40 | 165 | 153 | 11 | 34.98 / 01:42 | 12:38:56 |
Bike 164.8k | 00:22:49 | 05:59:30 | 165 | 154 | 11 | 35.02 / 01:42 | 13:01:47 |
Bike 169.8k | 00:08:20 | 06:07:52 | 166 | 155 | 11 | 35.04 / 01:42 | 13:10:08 |
Bike 180k | 00:19:50 | 06:27:43 | 167 | 153 | 10 | 34.77 / 01:43 | 13:30:00 |
T2 00:03:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:38 | 06:31:23 | 147 | 119 | 6 | - / - | 13:33:39 |
Run 03:34:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:21 | 06:37:45 | 202 | 180 | 13 | 13.21 / 04:32 | 13:40:02 |
Run 6.5k | 00:25:04 | 07:02:50 | 166 | 144 | 7 | 12.4 / 04:50 | 14:05:07 |
Run 9.8k | 00:15:41 | 07:18:33 | 150 | 131 | 5 | 12.47 / 04:48 | 14:20:49 |
Run 11.8k | 00:10:36 | 07:29:10 | 146 | 127 | 5 | 12.25 / 04:53 | 14:31:27 |
Run 16.9k | 00:25:17 | 07:54:28 | 134 | 117 | 4 | 12.2 / 04:54 | 14:56:45 |
Run 20.2k | 00:15:59 | 08:10:29 | 125 | 109 | 4 | 12.23 / 04:54 | 15:12:45 |
Run 22.3k | 00:10:40 | 08:21:10 | 119 | 103 | 4 | 12.18 / 04:55 | 15:23:27 |
Run 27.3k | 00:26:01 | 08:47:13 | 109 | 94 | 3 | 12.06 / 04:58 | 15:49:29 |
Run 30.7k | 00:17:08 | 09:04:22 | 108 | 93 | 3 | 12.04 / 04:58 | 16:06:39 |
Run 32.7k | 00:11:29 | 09:15:53 | 109 | 94 | 4 | 11.92 / 05:01 | 16:18:09 |
Run 37.8k | 00:27:17 | 09:43:11 | 102 | 87 | 4 | 11.82 / 05:04 | 16:45:28 |
Run 41.1k | 00:17:18 | 10:00:31 | 102 | 87 | 4 | 11.79 / 05:05 | 17:02:47 |
Run 42.2k | 00:05:51 | 10:06:23 | 103 | 88 | 4 | 11.77 / 05:05 | 17:08:40 |
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