IRONMAN Western Australia (2019)
Joanne MCLAUGHLAN (#159)
Finished
GUN TIME:
10:50:34
Place
248
OF
1169
Female
28
OF
229
50-54
2
OF
29
Swim 01:07:35 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:35 | 01:07:35 | 301 | 40 | 2 | 3.37 / 17:47 | 08:10:49 |
T1 00:04:25 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 01:12:02 | 154 | 28 | 1 | - / - | 08:15:16 |
Cycle 05:11:17 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.6k | 00:36:29 | 01:48:32 | 255 | 17 | 1 | 33.86 / 01:46 | 08:51:46 |
| Bike 44k | 00:40:50 | 02:29:23 | 243 | 18 | 1 | 34.13 / 01:45 | 09:32:38 |
| Bike 61.5k | 00:30:09 | 02:59:34 | 251 | 18 | 1 | 34.31 / 01:44 | 10:02:48 |
| Bike 75k | 00:22:13 | 03:21:48 | 252 | 18 | 1 | 34.67 / 01:43 | 10:25:02 |
| Bike 80k | 00:07:49 | 03:29:39 | 251 | 18 | 1 | 34.88 / 01:43 | 10:32:53 |
| Bike 90k | 00:17:01 | 03:46:41 | 244 | 18 | 1 | 34.91 / 01:43 | 10:49:55 |
| Bike 110.4k | 00:36:45 | 04:23:28 | 228 | 18 | 1 | 34.6 / 01:44 | 11:26:42 |
| Bike 133.8k | 00:40:54 | 05:04:23 | 203 | 17 | 1 | 34.55 / 01:44 | 12:07:37 |
| Bike 151.3k | 00:29:24 | 05:33:48 | 182 | 14 | 1 | 34.68 / 01:43 | 12:37:02 |
| Bike 164.8k | 00:22:11 | 05:56:00 | 179 | 14 | 1 | 34.82 / 01:43 | 12:59:14 |
| Bike 169.8k | 00:08:03 | 06:04:04 | 176 | 13 | 1 | 34.88 / 01:43 | 13:07:18 |
| Bike 180k | 00:19:15 | 06:23:20 | 175 | 16 | 1 | 34.69 / 01:43 | 13:26:35 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 06:26:32 | 97 | 21 | 1 | - / - | 13:29:46 |
Run 04:24:00 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:07 | 06:33:40 | 421 | 46 | 3 | 11.8 / 05:05 | 13:36:54 |
| Run 6.5k | 00:28:31 | 07:02:12 | 374 | 44 | 3 | 10.93 / 05:29 | 14:05:26 |
| Run 9.8k | 00:18:44 | 07:20:57 | 377 | 43 | 3 | 10.8 / 05:33 | 14:24:11 |
| Run 11.8k | 00:12:54 | 07:33:53 | 399 | 46 | 4 | 10.51 / 05:42 | 14:37:07 |
| Run 16.9k | 00:30:46 | 08:04:40 | 394 | 45 | 4 | 10.33 / 05:48 | 15:07:54 |
| Run 20.2k | 00:20:42 | 08:25:24 | 395 | 48 | 4 | 10.19 / 05:53 | 15:28:38 |
| Run 22.3k | 00:13:49 | 08:39:15 | 394 | 48 | 4 | 10.08 / 05:57 | 15:42:29 |
| Run 27.3k | 00:33:43 | 09:12:59 | 389 | 49 | 4 | 9.84 / 06:05 | 16:16:13 |
| Run 30.7k | 00:21:04 | 09:34:05 | 386 | 49 | 4 | 9.82 / 06:06 | 16:37:19 |
| Run 32.7k | 00:13:46 | 09:47:53 | 379 | 49 | 4 | 9.74 / 06:09 | 16:51:07 |
| Run 37.8k | 00:33:54 | 10:21:49 | 365 | 51 | 4 | 9.64 / 06:13 | 17:25:03 |
| Run 41.1k | 00:21:33 | 10:43:24 | 368 | 54 | 4 | 9.6 / 06:14 | 17:46:38 |
| Run 42.2k | 00:07:08 | 10:50:33 | 367 | 54 | 4 | 9.59 / 06:15 | 17:53:48 |
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