IRONMAN Western Australia (2019)
Rick PHELAN (#162)
Finished
GUN TIME:
10:35:53
Place
201
OF
1169
Male
179
OF
940
55-59
6
OF
63
Swim 01:11:27 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:11:27 | 01:11:27 | 428 | 364 | 21 | 3.19 / 18:48 | 08:22:41 |
T1 00:05:39 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:39 | 01:17:08 | 322 | 266 | 15 | - / - | 08:28:22 |
Cycle 05:05:45 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:35:07 | 01:52:17 | 154 | 143 | 5 | 35.18 / 01:42 | 09:03:31 |
Bike 44k | 00:40:11 | 02:32:29 | 174 | 162 | 6 | 35.04 / 01:42 | 09:43:43 |
Bike 61.5k | 00:28:45 | 03:01:15 | 172 | 160 | 5 | 35.44 / 01:41 | 10:12:29 |
Bike 75k | 00:21:11 | 03:22:28 | 163 | 152 | 4 | 35.9 / 01:40 | 10:33:42 |
Bike 80k | 00:07:43 | 03:30:12 | 156 | 145 | 4 | 36.07 / 01:39 | 10:41:26 |
Bike 90k | 00:16:23 | 03:46:37 | 154 | 143 | 4 | 36.12 / 01:39 | 10:57:51 |
Bike 110.4k | 00:35:35 | 04:22:13 | 144 | 135 | 3 | 35.78 / 01:40 | 11:33:28 |
Bike 133.8k | 00:40:53 | 05:03:08 | 142 | 133 | 3 | 35.52 / 01:41 | 12:14:22 |
Bike 151.3k | 00:29:45 | 05:32:54 | 139 | 130 | 3 | 35.49 / 01:41 | 12:44:08 |
Bike 164.8k | 00:21:58 | 05:54:53 | 135 | 126 | 3 | 35.6 / 01:41 | 13:06:07 |
Bike 169.8k | 00:08:13 | 06:03:07 | 134 | 125 | 3 | 35.62 / 01:41 | 13:14:21 |
Bike 180k | 00:19:45 | 06:22:54 | 140 | 130 | 3 | 35.32 / 01:41 | 13:34:08 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 06:26:25 | 133 | 106 | 2 | - / - | 13:37:39 |
Run 04:09:26 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:40 | 06:33:07 | 296 | 267 | 8 | 12.57 / 04:46 | 13:44:21 |
Run 6.5k | 00:26:17 | 06:59:25 | 243 | 214 | 7 | 11.82 / 05:04 | 14:10:39 |
Run 9.8k | 00:16:51 | 07:16:17 | 232 | 205 | 5 | 11.79 / 05:05 | 14:27:32 |
Run 11.8k | 00:11:26 | 07:27:45 | 232 | 204 | 6 | 11.54 / 05:11 | 14:38:59 |
Run 16.9k | 00:28:42 | 07:56:29 | 243 | 211 | 6 | 11.26 / 05:19 | 15:07:43 |
Run 20.2k | 00:19:52 | 08:16:23 | 257 | 224 | 7 | 11.02 / 05:26 | 15:27:37 |
Run 22.3k | 00:13:06 | 08:29:30 | 263 | 228 | 8 | 10.87 / 05:31 | 15:40:44 |
Run 27.3k | 00:31:38 | 09:01:09 | 261 | 225 | 8 | 10.58 / 05:40 | 16:12:23 |
Run 30.7k | 00:20:44 | 09:21:54 | 261 | 225 | 8 | 10.49 / 05:42 | 16:33:09 |
Run 32.7k | 00:13:45 | 09:35:41 | 264 | 228 | 8 | 10.36 / 05:47 | 16:46:56 |
Run 37.8k | 00:33:00 | 10:08:43 | 267 | 230 | 7 | 10.2 / 05:52 | 17:19:57 |
Run 41.1k | 00:20:28 | 10:29:13 | 263 | 225 | 7 | 10.15 / 05:54 | 17:40:27 |
Run 42.2k | 00:06:38 | 10:35:52 | 261 | 223 | 7 | 10.15 / 05:54 | 17:47:07 |
Social Share