1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Rick PHELAN (#162)
Finished
GUN TIME:  10:35:53
Place
201  OF 1169
Male
179  OF 940
55-59
6  OF 63

Swim 01:11:27 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:11:27 01:11:27 428 364 21 3.19 / 18:48 08:22:41

T1 00:05:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:39 01:17:08 322 266 15 - / - 08:28:22

Cycle 05:05:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:35:07 01:52:17 154 143 5 35.18 / 01:42 09:03:31
Bike 44k 00:40:11 02:32:29 174 162 6 35.04 / 01:42 09:43:43
Bike 61.5k 00:28:45 03:01:15 172 160 5 35.44 / 01:41 10:12:29
Bike 75k 00:21:11 03:22:28 163 152 4 35.9 / 01:40 10:33:42
Bike 80k 00:07:43 03:30:12 156 145 4 36.07 / 01:39 10:41:26
Bike 90k 00:16:23 03:46:37 154 143 4 36.12 / 01:39 10:57:51
Bike 110.4k 00:35:35 04:22:13 144 135 3 35.78 / 01:40 11:33:28
Bike 133.8k 00:40:53 05:03:08 142 133 3 35.52 / 01:41 12:14:22
Bike 151.3k 00:29:45 05:32:54 139 130 3 35.49 / 01:41 12:44:08
Bike 164.8k 00:21:58 05:54:53 135 126 3 35.6 / 01:41 13:06:07
Bike 169.8k 00:08:13 06:03:07 134 125 3 35.62 / 01:41 13:14:21
Bike 180k 00:19:45 06:22:54 140 130 3 35.32 / 01:41 13:34:08

T2 00:03:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:30 06:26:25 133 106 2 - / - 13:37:39

Run 04:09:26 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:06:40 06:33:07 296 267 8 12.57 / 04:46 13:44:21
Run 6.5k 00:26:17 06:59:25 243 214 7 11.82 / 05:04 14:10:39
Run 9.8k 00:16:51 07:16:17 232 205 5 11.79 / 05:05 14:27:32
Run 11.8k 00:11:26 07:27:45 232 204 6 11.54 / 05:11 14:38:59
Run 16.9k 00:28:42 07:56:29 243 211 6 11.26 / 05:19 15:07:43
Run 20.2k 00:19:52 08:16:23 257 224 7 11.02 / 05:26 15:27:37
Run 22.3k 00:13:06 08:29:30 263 228 8 10.87 / 05:31 15:40:44
Run 27.3k 00:31:38 09:01:09 261 225 8 10.58 / 05:40 16:12:23
Run 30.7k 00:20:44 09:21:54 261 225 8 10.49 / 05:42 16:33:09
Run 32.7k 00:13:45 09:35:41 264 228 8 10.36 / 05:47 16:46:56
Run 37.8k 00:33:00 10:08:43 267 230 7 10.2 / 05:52 17:19:57
Run 41.1k 00:20:28 10:29:13 263 225 7 10.15 / 05:54 17:40:27
Run 42.2k 00:06:38 10:35:52 261 223 7 10.15 / 05:54 17:47:07