IRONMAN Western Australia (2019)
Tomas VALENA (#174)
Finished
GUN TIME:
11:47:22
Place
405
OF
1169
Male
350
OF
940
65-69
1
OF
6
Swim 01:24:22 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:24:22 | 01:24:22 | 802 | 660 | 5 | 2.7 / 22:12 | 08:42:28 |
T1 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 01:30:08 | 336 | 276 | 1 | - / - | 08:48:15 |
Cycle 05:57:35 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:28 | 02:10:38 | 610 | 535 | 2 | 30.53 / 01:57 | 09:28:45 |
Bike 44k | 00:47:10 | 02:57:49 | 648 | 567 | 2 | 30.11 / 01:59 | 10:15:56 |
Bike 61.5k | 00:33:00 | 03:30:51 | 621 | 545 | 2 | 30.57 / 01:57 | 10:48:58 |
Bike 75k | 00:24:39 | 03:55:32 | 604 | 530 | 2 | 30.95 / 01:56 | 11:13:38 |
Bike 80k | 00:08:45 | 04:04:18 | 601 | 529 | 2 | 31.13 / 01:55 | 11:22:25 |
Bike 90k | 00:19:01 | 04:23:21 | 594 | 523 | 2 | 31.17 / 01:55 | 11:41:28 |
Bike 110.4k | 00:42:38 | 05:06:01 | 577 | 508 | 2 | 30.68 / 01:57 | 12:24:07 |
Bike 133.8k | 00:48:17 | 05:54:19 | 573 | 504 | 2 | 30.38 / 01:58 | 13:12:26 |
Bike 151.3k | 00:34:43 | 06:29:04 | 567 | 500 | 2 | 30.36 / 01:58 | 13:47:11 |
Bike 164.8k | 00:26:36 | 06:55:42 | 559 | 492 | 2 | 30.37 / 01:58 | 14:13:49 |
Bike 169.8k | 00:09:15 | 07:04:58 | 557 | 491 | 2 | 30.42 / 01:58 | 14:23:05 |
Bike 180k | 00:22:45 | 07:27:44 | 556 | 489 | 2 | 30.2 / 01:59 | 14:45:51 |
T2 00:05:22 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:22 | 07:33:08 | 374 | 308 | 2 | - / - | 14:51:15 |
Run 04:14:11 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:41 | 07:40:51 | 617 | 528 | 1 | 10.91 / 05:29 | 14:58:58 |
Run 6.5k | 00:29:12 | 08:10:05 | 444 | 388 | 1 | 10.56 / 05:40 | 15:28:11 |
Run 9.8k | 00:18:31 | 08:28:37 | 421 | 370 | 1 | 10.6 / 05:39 | 15:46:44 |
Run 11.8k | 00:12:12 | 08:40:51 | 416 | 369 | 1 | 10.45 / 05:44 | 15:58:57 |
Run 16.9k | 00:29:06 | 09:09:59 | 365 | 324 | 1 | 10.47 / 05:43 | 16:28:05 |
Run 20.2k | 00:19:14 | 09:29:14 | 357 | 316 | 1 | 10.44 / 05:44 | 16:47:21 |
Run 22.3k | 00:12:38 | 09:41:54 | 342 | 302 | 1 | 10.39 / 05:46 | 17:00:01 |
Run 27.3k | 00:31:23 | 10:13:19 | 322 | 281 | 1 | 10.22 / 05:52 | 17:31:26 |
Run 30.7k | 00:20:01 | 10:33:21 | 313 | 272 | 1 | 10.22 / 05:52 | 17:51:28 |
Run 32.7k | 00:13:28 | 10:46:51 | 308 | 266 | 1 | 10.12 / 05:55 | 18:04:58 |
Run 37.8k | 00:32:37 | 11:19:30 | 296 | 255 | 1 | 10.02 / 05:59 | 18:37:37 |
Run 41.1k | 00:20:31 | 11:40:02 | 294 | 254 | 1 | 9.98 / 06:00 | 18:58:09 |
Run 42.2k | 00:07:17 | 11:47:21 | 303 | 262 | 1 | 9.96 / 06:01 | 19:05:28 |
Social Share