1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Duncan WILLIAMS (#188)
Finished
GUN TIME:  10:43:51
Place
225  OF 1169
Male
201  OF 940
25-29
26  OF 74

Swim 00:58:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 00:58:32 00:58:32 76 68 9 3.89 / 15:24 08:00:10

T1 00:04:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 01:02:48 128 103 10 - / - 08:04:25

Cycle 05:17:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:38:28 01:41:17 439 401 38 32.12 / 01:52 08:42:55
Bike 44k 00:41:59 02:23:18 373 347 36 32.8 / 01:49 09:24:55
Bike 61.5k 00:29:45 02:53:04 333 310 32 33.46 / 01:47 09:54:42
Bike 75k 00:22:00 03:15:05 306 285 31 34.01 / 01:45 10:16:43
Bike 80k 00:08:04 03:23:11 304 282 31 34.19 / 01:45 10:24:48
Bike 90k 00:17:20 03:40:32 297 276 32 34.23 / 01:45 10:42:10
Bike 110.4k 00:37:05 04:17:39 272 252 28 33.99 / 01:45 11:19:16
Bike 133.8k 00:41:20 04:59:00 245 226 26 33.99 / 01:45 12:00:38
Bike 151.3k 00:30:21 05:29:22 233 214 25 34.05 / 01:45 12:31:00
Bike 164.8k 00:23:04 05:52:28 230 211 25 34.13 / 01:45 12:54:05
Bike 169.8k 00:08:15 06:00:44 227 208 25 34.19 / 01:45 13:02:22
Bike 180k 00:19:36 06:20:22 223 204 24 34.01 / 01:45 13:21:59

T2 00:03:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 06:23:34 100 79 13 - / - 13:25:11

Run 04:20:14 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:06:45 06:30:20 315 281 31 12.42 / 04:49 13:31:58
Run 6.5k 00:26:29 06:56:51 252 220 26 11.72 / 05:07 13:58:29
Run 9.8k 00:16:28 07:13:21 228 201 24 11.81 / 05:04 14:14:59
Run 11.8k 00:11:10 07:24:32 224 197 23 11.61 / 05:09 14:26:10
Run 16.9k 00:29:12 07:53:45 244 212 21 11.24 / 05:20 14:55:23
Run 20.2k 00:21:16 08:15:03 280 244 27 10.87 / 05:31 15:16:40
Run 22.3k 00:15:53 08:30:57 322 283 33 10.5 / 05:42 15:32:34
Run 27.3k 00:33:05 09:04:03 328 285 32 10.2 / 05:52 16:05:41
Run 30.7k 00:21:43 09:25:48 330 287 32 10.1 / 05:56 16:27:25
Run 32.7k 00:13:35 09:39:24 324 281 33 10.01 / 05:59 16:41:02
Run 37.8k 00:34:46 10:14:12 331 287 35 9.83 / 06:06 17:15:50
Run 41.1k 00:22:11 10:36:25 340 292 35 9.75 / 06:09 17:38:02
Run 42.2k 00:07:23 10:43:50 343 295 35 9.72 / 06:10 17:45:27